Diabetes, infections and even drinking excess fluids can be behind that constant urge to pee.
Having the urge to pee all the time, besides being annoying, can be a sign that something is wrong. Unless, of course, you increase your intake of water, juices, teas and other liquids. Especially if they are diuretic drinks. like coffee, which will naturally increase your need to go to the bathroom.
The color of the pee can also be an indication that things are not going as well as we would like. In fact, it is normal for pee to be translucent and slightly yellowish.
In other words, the darker your urine, the less hydrated you are. Therefore, if it acquires too dark tones – especially reddish -, don’t waste time and see a doctor.
But before you lose your mind, take a deep breath and check out the list we’ve prepared below. As you will see, there are good explanations for your constant need to pee.
NOTE: if you notice something wrong related to urine and the need to urinate, look for a specialist. Only he can tell if you are sick or not.
Causes that may be behind your urge to pee all the time:
1. High water consumption
To maintain adequate hydration in our body, especially during the hottest times of the year, we need to drink a lot of water. The medical recommendation, in fact, is that you consume at least 2 liters of water per day. Do you drink this amount?
Therefore, if you drink a lot of water and other liquids, it is normal that you also want to pee more.
2. Overactive or Nervous Bladder
The problem, in fact, is more common in older women. However, it can affect people of all ages, including men.
The condition can be caused by anxiety, depression, infections and cysts in the urinary tract, for example. In addition, menopausal changes, tumors and neurological diseases can also lead to the problem.
In short, what happens is that the nervous bladder causes a kind of urgency to pee. And that doesn’t mean the bladder is full. The condition, in fact, can end up leading to incontinence.
3. Diabetes
Elevated blood glucose levels, also known as diabetes, tends to cause the body to eliminate fluids more abundantly. Because diabetes also increases thirst. Therefore, people with the problem end up entering a vicious circle, due to the need to drink more water and pee more often.
If you have diabetes in your family, or if you have a very disorderly diet, and you notice that your desire to go to the bathroom (due to number 1) has increased a lot, it might be time to see a doctor.
4. Excessive consumption of diuretic drinks
Teas that promise to reduce swelling, alcoholic beverages and drinks rich in caffeine also greatly increase the urge to pee. If this is the case, try to reduce your consumption of coffee and other drinks that encourage trips to the bathroom (it’s just not worth reducing your water consumption).
And, if the problem still persists, it’s best to see a doctor.
5. Pregnancy reflexes
When the pregnancy is advanced and the mother’s belly becomes large, it is normal for the pressure of the uterus on the bladder to end up forcing pregnant women to go to the bathroom more.
And you don’t even need to drink a lot of liquid for the practically urgent urge to pee to arise.
6. Ovarian cyst
By altering the natural size of the ovary, the cyst can also end up putting pressure on the bladder, much like what happens during pregnancy.
Therefore, if you have a problem, the feeling of needing to pee all the time becomes recurrent, even if there is not much liquid to eliminate.
7. Chronic interstitial cystitis
Only those who have suffered from cystitis, also known as painful bladder syndrome, know how painful it is to pee during times of crisis. What’s more, only those who know the problem also know the urgency of going to the bathroom during the critical period.
This happens because the problem affects the nerves that send signals from the bladder to the brain, causing pain and pressure in the pelvic region, thus increasing the urge to urinate. And, not always, the person actually has enough liquid stored to eliminate.
This problem is treated through specific medications and physiotherapy. Therefore, see a doctor if the symptoms match those described.
8. Stroke and other neurological diseases
Some types of brain problems can cause an increase in the urge to pee, accompanied by other specific symptoms, of course.
Therefore, if you notice that the urge to go to the bathroom has increased and that your fluid intake is not keeping up with the increase in your urgency, the ideal is to seek a doctor as soon as possible.
9. Urinary tract infection
The urge to pee all the time, accompanied by pain or burning when urinating are usually signs of a urinary tract infection.
If the urgency makes you run to the bathroom and, when you get there, you realize that there wasn’t enough pee to justify so much desire, it may be time to see a doctor, as the infection can have several serious consequences for your health. .
10. Enlarged prostate
This is for men, especially those over 45. In this case, having more desire to go to the bathroom could mean that something is not right with the prostate.
Therefore, if you are a man, and if you wake up twice or more during the night to urinate, it could be a warning sign. Especially if this is a recent habit.
So don’t waste time looking for a doctor. Even if prostate enlargement is not yet visible, the problem may exist.
So, do you think your case could be one of those we described? Have you noticed an increase in the need to go to the bathroom to pee?
Now, speaking of physiological needs, you also need to check out: 3 homemade tips to treat constipation naturally.
Source: Your Health, Women’s Tips
