Natural treatment to prevent varicose veins

Only those who have varicose veins know how uncomfortable this problem is and even affects the appearance of their legs.

Varicose veins are deformed veins that appear in the legs due to malfunctioning valves in the leg veins, which can cause pain, discomfort, burning and swelling.

Some women are prone to developing the problem, but no one is completely free.

The good news is that there are ways to prevent varicose veins.

See Also: Varicose veins? Oh, disguise! Come on, there’s a way!

One of the best prevention tips is to opt for natural treatments that help maintain the normal functioning of venous valves.

Natural treatments for varicose veins can prevent the veins from growing and dilating, which is why it is highly recommended for those who already have a genetic predisposition to developing the problem.

See: How to relieve varicose vein pain

If you’re looking for a natural treatment to prevent varicose veins, check out some options.

Natural treatment for varicose veins

The best way to prevent the appearance of varicose veins with natural ingredients is to use teas that help improve circulation. This is because when circulation is compromised, the chances of the dreaded varicose veins appearing increase.

See: 5 tips to prevent and minimize varicose veins

Below are some natural tea options that help prevent varicose veins.

Tea from various herbs

Herbs used:

• rosemary
• burdock
• tankagem

How to make:

• To make this tea, just mix a tablespoon of each herb in a liter of water and bring to a boil.
• As soon as the water boils, turn off the heat and leave the tea covered to rest for 10 minutes before consuming it.

The ideal is to drink this tea three times a day.

See Also: Varicose veins: causes, symptoms and treatments

Carqueja and white rose tea

How to make:

• To make this tea that helps prevent varicose veins, bring 4 cups of water to a boil
• As soon as it boils, add 2 tablespoons of carqueja and white rose.
• Then turn off the heat and wait for the tea to cool a little before straining.

The ideal is to drink 3 cups of this tea during the day.

See Also: Varicose Veins: Myths and Truths

Tea of ​​a thousand flowers

How to make:

• To make thousand-flower tea, separate two tablespoons of thousand-leaf flowers and add 1 liter of water to boil for five minutes.
• After that, just strain and drink the tea 3 times a day for best results.

See Also: Home remedies for spider veins

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In addition to following these natural treatment tips to prevent varicose veins, don’t forget to adopt other important recommendations to avoid the problem.

Therefore, in addition to drinking one of these natural teas, improve your diet, drink plenty of water, avoid sitting or standing for a long time and do physical exercise regularly.

See: How to avoid and treat terrible spider veins