You know how I decided to make a natural chicken sandwich, simple, after all, who can handle cooking in this heat, people? I don’t know where you live but here in Sorocaba it’s very stuffy! There’s no chance of spending a lot of time on the stove or in the oven, so the solution is to resort to cold, easy-to-make meals. I looked at Ana Maria’s website for some sandwiches and came up with this idea:
To be Natural chicken sandwich besides being delicious, it can be adapted to a very light versionjust use light mayonnaise, or yogurt in the filling and a whole grain bread s/or light too.Ingredients (to make 4 to 6 snacks):
- 1 cup cooked and shredded chicken breast;
- 1 small grated carrot;
- 2 tablespoons of chopped parsley;
- 1 teaspoon of complete seasoning;
- 1 tablespoon of mustard;
- 3 tablespoons full of mayonnaise;
- Arugula or lettuce leaves;
- Sliced bread (wholemeal, light, whatever you want).
Here’s the sandwich recipe on video
Now if you want to see how this recipe is prepared, I made a very quick video, but one of those very short ones so that you don’t feel too lazy to watch it, you can trust that it is just over 1 minute long.
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Anyway, if you liked the natural chicken sandwich, I recommend you use the blog search because I guarantee you will be surprised, because here you will find Pastrami Sandwich, Low Carb Panini, Natural Sandwich. Look for it and tell me what you did, tag me on social media!
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