Many women see their nails peeling and don’t know what the cause is, much less the treatment. Today we will tell you.
In any beauty salon in Brazil, one of the main complaints from women will be peeling nails. This is certainly one of the most common complaints among women. The main consequence of this is the high fragility of the nails, which ends up leading to frequent breaks and scratches.
You’ve probably already researched several recipes and secrets to get rid of this problem, am I right? But above that, have you ever wondered what causes this inconvenience? Women’s Area will tell you right now.
Possible causes of peeling nails
Initially, nail peeling can be caused by a variety of problems. They can range from diet to high levels of stress.
Firstly, the problem can be caused by a diet that is low in nutrients. It can also be caused by a number of diseases, for example, hypothyroidism, psoriasis, etc.
If the problem is poor diet, it could probably be a lack of calcium. In this case, the ideal is to consume dairy products, such as yogurt, milk, cheese. Additionally, spinach, chard, and green leafy vegetables can also help. The consumption of carbonated drinks, mate tea, coffee and tea do not allow for good absorption of calcium and should be avoided.
The most common thing is that scaling indicates ringworm and allergies. Most of the time allergies are caused by products used to beautify the nails or cleaning articles.
Nail polish, nail polish remover, cuticle and hand cream, as well as the use of false nails, can have a disastrous effect on the health of your hands because they contain very strong substances.
An important piece of advice is to always see a doctor when you notice that your nails are peeling. That’s because this sign could be your body’s cry for help for something more serious.
Things harmful to nail health
Certain aesthetic treatments or practices can damage nail health. Initially applying false nails, excessive sanding and using poor quality nail polish or those with a lot of formaldehyde can leave your nails peeling.
In addition, dry your nails when they are wet repeatedly, remove nail polish with very aggressive chemicals, such as acetone which is also harmful to the skin when the two come into contact, and do not let your nails “breathe”, use nail polish continuously, etc. .
To top it off, nail peeling can be a consequence of contact with chemicals, such as disinfectants and other cleaning products, without using gloves. This practice should be avoided, as these products cause nail peeling.
Treatments
Finally, there are actions that can help you strengthen your nails. Firstly, do not use poor quality nail polish, as it may contain chemicals that are harmful to your nails. You should also use specific nail polishes to avoid peeling.
Additionally, you can use a nail strengthener three times a week and avoid cutting or removing the scales so that it does not further damage the nail matrix. You can also do the following: soak a cotton pad with olive oil and then Apply it to your nails to moisturize them and seal the scales.
A good recipe is as follows: submerge your fingers in a container with water and apple cider vinegar for 3 minutes, twice a week. To finish, use a special file to slowly file your nails and remove the scales, leaving them smoother. Frequent use of sandpaper is not recommended, as the nail will be very thin.
homemade strengthener
A nail strengthener can strengthen your nails and make them healthy in a short time. You can find a wide variety of brands on the market, however, there are homemade recipes that are equally effective, more economical and natural. See one:
Homemade strengthener recipe
It is prepared with 2 tablespoons of olive oil, 1 tablespoon of honey, 1 pinch of salt and 1 egg yolk. Mix all the ingredients and then apply to your nails. Leave it on for 20 minutes and then rinse with warm water. The procedure can be repeated three times a week.
Recipe with olive oil
Dip your nails in a container of olive oil, leave for several minutes before going to bed, or soak a cotton ball in the oil and massage your nails every night. If olive oil is mixed with almond oil, we will have the ideal complement to make your nails stronger. Apply to nails and cuticles and let it act for 10 minutes.
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Source: Melhor com Saúde Lar Natural
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