It is necessary to maintain certain care with your nails to keep them strong and full of life. Check out some tips we’ve put together for you!
The body requires a great deal of care. From your feet to your hair, a certain investment of time – and even money – is necessary for your health to be “on its feet”. Although several elements of your body seem to be a priority in this case, your nails also need to be noticed. You need to take care of your nails.
Do you know when your nails become brittle? Or, when they are full of cracks, with a strong white stain and even lifeless? This is a sign of lack of care. Therefore, we have listed some ways for you to take care of them frequently, in your daily life.
Check out 7 nail care that you need to develop
1 – Cut and sand
You don’t need to be at the beauty salon every week to take care of your nails. It is actually necessary to maintain basic weekly care in your home. Just cut and file your nails every week, preventing them from becoming brittle.
2 – Protection
Contact with water and chemicals ends up dehydrating your nails. So, whenever you wash dishes, wear gloves to protect your nails. Also, don’t take too long in the shower: for your nails and for the environment.
3 – Avoid crashes
Avoid collisions with your nails, this could hurt them. Be careful when typing on your computer and around corners. Cold, excess water and climate change also weaken your nails.
4 – Cuticles
Your nails need hydration, especially your cuticles. So always hydrate them with products designed for this purpose or with almond or grape oils.
5 – Healthy eating
When your body is lacking certain nutrients, your nails suffer first. Therefore, foods with vitamins A, B and E are an ideal choice.
6 – Hydrolyzed collagen
Nails are basically made of proteins. To take care of your nails, you can invest in taking hydrolyzed collagen (also a protein unit).
7 – Ringworm
Keep an eye on your nails and their health. When ringworm appears, go to the doctor and get it treated before it spreads to other nails. There are certain remedies that kill the fungus very effectively.
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