The fitness athlete and model takes advantage of her free time from obligations to her son and her career to work out
Ruled and organized in everything Jennifer de Paula has transformed and is no longer so worried about what she sees in the mirror.
Just to give you an idea, the girlfriend of press officer Fabiano de Abreu left the gym on the back burner with the arrival of motherhood. “My son and work have always been the most important things… So the gym always comes last,” she told the publication.
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The mother’s work rhythm also changed. If before, Jennifer hardly stopped at home because of her numerous professional commitments, the story is different now. “My secret is to wake up early and not be lazy, when it comes to doing several things at the same time, I teach… I make food, answering emails on my cell phone while I call my son to get ready for school, among other various duties” , he declared.
See: How to maintain good shape and resistance when faced with double working hours
The fitness athlete considers that eating out is not a difficult choice for those who know what to eat: “I still haven’t gotten used to the idea of carrying lunch boxes. I think making good choices when eating on the street can help you not have to do that.”
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But if you think that Jennifer de Paula lives on the street, you are very wrong, even to maintain her strength the model also takes advantage of the time at home to exercise; “I often exercise at home to avoid wasting time. Even my son gets in on the “game” I use him as a weight and do some aerobics.”
See Also: Exercises to lose weight at home
