Near menstrual period? It is possible to know when it is a symptom of menstruation coming. Just keep an eye on your body’s signals.
The woman who has never felt her menstrual period approaching is indeed very lucky. The arrival of menstruation is one of the most unstable moments in a woman’s life. Inconstancy in mood, lack of enthusiasm and a rollercoaster of sensations make up this red time, and it can be quite disturbing. Well, the end of the menstrual cycle is approaching.
But it’s a good thing the body talks, right? It is very difficult to miss the end of the cycle, because some basic signs are given by the body to say that bleeding is coming. Little by little we begin to become more intimate and notice these signs more clearly.
Menstruation coming, how do you know?
Sometimes we lose track of time a little and forget to check the calendar to see if there is a sign of our period coming. The end of the menstrual cycle approaching, when not interpreted in advance, can end up driving a woman crazy.
The beginning of the period is scary and before menstruation begins, we go through a testing session on a daily basis. In general, the feeling is that everything is going completely wrong. The classic signs are that unexpected urge to cry and the insatiable desire to eat at the strangest possible moments.
Symptoms of menstruation coming
Anyway, now that we’ve mentioned some of the symptoms of menstruation coming, let’s open up the range of signs so you know when the menstrual cycle is approaching. Don’t be scared, because despite being painful and distressing, this will all pass. Menstruating is necessary for the health of the female body, even worse would be its absence.
Mood change
When the end of the cycle is approaching, we women begin with a mood swing that is almost difficult to bear. In fact, the hormonal madness inside the body is so great that one moment we are crying, another laughing at the walls or very angry. Contrary to what the unwary think, this symptom is natural before the end of the cycle.
Pimple on face
Hormonal imbalance is, above all, the biggest villain of all and it can be seen as a good example of the arrival of menstruation. The approaching menstrual period triggers a series of acne on the face. During this time, estrogen and progesterone become intense and directly affect the skin, especially the face.
Finally, a tip to notice a warning sign for red days for those with oily skin is the increased oiliness of the skin. In other words, if you noticed this inexplicable difference, just wait a few days and the surprise will come. So, don’t despair! The present symptoms are not premonitions for the end of the world.
Insomnia
This is perhaps the worst of the worst when we talk about symptoms. Insomnia is a characteristic that also involves the warning list of menstruation coming. Not sleeping also has consequences for other sensations such as irritability and anxiety. With crazy hormones, no good night’s sleep, and a zillion things to do, it’s almost impossible not to get irritated.
Breast augmentation
For women who, in general, feel nothing, have no symptoms at all, and have larger breasts during their next menstrual period, this is great. However, for women who feel everything, this can be a great discomfort. In addition to being large, breasts become very painful with any contact due to the amount of hormones in the body.
Swelling
One piece of information that, above all, should be taken into consideration is swelling when menstruation is approaching. The female body retains much more liquid than usual during this time. Therefore, do not underestimate how uncomfortable and overwhelming this can be, as it initially destroys a woman’s self-esteem.
Furthermore, it is very bad to feel huge and the pressure placed on your belly is unnerving. The problem is that despite the thousand recipes to reduce bloating, the real remedy is to sit, breathe and wait until the end of the menstrual cycle approaches.
Headache
Nowadays, any little thing can give us a headache. But, make no mistake, one of these pains could be a sign that your period is coming. This is only for those who really know their own organism or who do not have frequent recurrences of pain in this category. Therefore, do not rule out this possibility if you cannot find a plausible explanation for your pain.
Leg pain
Another very clear symptom when the next menstrual period is approaching is uncomfortable pain in the legs. The spike in hormones called estrogen is the biggest cause of this discomfort. It acts on the body during this time, dilating the blood vessels and this can be very painful depending on the woman’s body.
Belly pain during the next menstrual period
At first, we are rarely able to identify this sign, but stomach pain is another important symptom to warn of the approaching end of the menstrual cycle. The belly area, especially the uterus, is very sensitive with all the preparation for menstruation. The contraction movement can end up confusing colic with the urge to go to the bathroom.
Insatiable hunger during the next menstrual period
Cortisol is the name of this villain of insatiable hunger. With the increase in hormones in the body, this naughty thing causes much more stress and consequently increases the desire to eat. When we are like this, the need to feel pleasure by ingesting something is very strong, so it is another symptom of menstruation coming.
Indisposition and tiredness during the next menstrual period
It’s really not easy to menstruate. A woman’s uterus works so hard during this time, expelling all the unused preparation for getting pregnant that they end up becoming extremely tired. The end of the menstrual cycle approaching is really exhausting when there is an endless movement of hormones throughout the body.
Anxiety during the upcoming menstrual period
Finally, the suffocating combination of lack of sleep, insatiable hunger, stress, headache and all others associated with a world that doesn’t stop is the key to generating anxiety. There are so many things to resolve and deal with during the day that we end up giving in to despair and closing the windows.
But don’t despair, the secret is knowing how to deal with your own body and being aware of these signs. Dealing especially with the unknown is much more difficult than being aware of something tangible that we can name. So don’t refrain from stopping, breathing, taking note of your calendar and letting time pass.
Anyway, did you like this article? Then also read more curiosities like this in Does menstrual cycle synchronization really exist?
Sources: Tua Saúde, Metrópolis, Só Delas, Clue, Só Delas 2, Drauzio,
Image sources: Clue, Cool, Vecteezy, Super Interesting, Vix, Universa, Universa 2, Go Outside, Incredible, M de Mulher, Freepik, Pinterest, Exame
