MEATLOAF WEEKLY MEAL PREP BUDGET FRIENDLY FAMILY FREEZER MEAL FOR DINNER

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Meatloaf recipe: “Urdu recipe is available after English recipe” Ingredients: – 2 pounds of ground beef – 1 cup of bread or cracker crumbs (gluten-free options available) – 1 cup of whole milk – 1 egg – 1.5 teaspoons of salt – 1 small onion, finely diced – 0.25 teaspoon of black pepper Instructions: 1. Combine all the ingredients in a mixing bowl. 2. Mix until well-combined. 3. Grease a loaf pan and shape the mixture into a loaf. 4. Preheat your oven to 350°F (175°C). 5. Bake the meatloaf for about 1.5 hours, or until fully cooked through. 6. Once done, top with your preferred sauce before serving. In Urdu: Meatloaf Recipe: Ingredients: – 2 lbs of ground beef – 1 cup of bread or cracker crumbs (non-gluten versions are available) – 1 cup of whole milk – 1 egg – 1.5 teaspoons of salt – 1 small onion, Finely chopped – 0.25 teaspoon black pepper Method: 1. Mix all the ingredients in a mixing bowl. 2. Mix well. 3. Grease a loaf pan and shape the mixture into a loaf. 4. Preheat your oven to 350 degrees Fahrenheit (175 degrees Celsius). 5. Bake the meatloaf for about 1.5 hours, or until cooked through. 6. When cooked, top with sauce of choice before serving. INSTAGRAM:/@viralcookbook_ ATTRIBUTIONS: Creator Name: Adaline Zook Source: Created by: License: Creative Commons Attribution

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