Wanting to eat that sweet treat without going too far off your diet and spending a lot of time? This is the delicious light milk pudding, made in 1 minute in the microwave.
One of the biggest challenges for women on a diet is not eating sweets, especially during PMS. It’s almost torture and the mood gets even worse. So imagine being able to eat a light milk pudding?
And best of all, made in the microwave in just 1 minute. In addition to being delicious, it kills the desire for sweets and doesn’t require any work to do.
Learn how to make light milk pudding in the microwave
Ingredients for this recipe:
- 1 ovo
- 8 tablespoons skimmed milk
- 4 tablespoons light condensed milk
- 1 teaspoon vanilla essence
Preparation mode
- Beat the egg with a fork until the smell disappears.
- Then add the skimmed milk, light condensed milk and vanilla essence and beat again
- Microwave for 1 minute.
- Leave it in the fridge for a few minutes, until it cools and becomes firmer.
Hot:
- 2 tablespoons of water
- 1 tablespoon demerara or brown sugar
- Mix the two and microwave for 30 seconds, or until it reaches the point of caramel sauce.
- When the pudding is ready to be unmolded, serve and pour the syrup over the top.
To make your life even easier, here’s a video showing how to make light milk pudding.
Do you want to learn how to make another sweet fit? Recipe by danette Fit with Whey Protein to gain mass and satisfy your craving for sweets.
Source: My Life
