Learn how to make popcorn without oil, in the microwave

It’s hard to find someone out there who doesn’t like popcorn, right? And, because it is delicious, crunchy and tasty, popcorn is often frowned upon by those trying to lose weight. At least it was like that, before they discovered that you could make popcorn without oil, in the microwave.

Isn’t that fantastic news? That’s because, in addition to having a delicious snack, it’s possible to make good use of oil-free popcorn, you know?

Although many people don’t know, if it’s fat-free, popcorn can even help with weight loss, as it has good carbohydrates and helps alleviate that irresistible desire to eat sweets. Not to mention the antioxidants it offers, in greater quantities than in some fruits; and other nutrients that help combat premature aging, strengthen the immune system and so on.

Seriously, with this amount of benefits why not make a nice bowl of oil-free popcorn right now? If you are also interested, better write down how to do it.

5 tablespoons of popcorn corn
5 tablespoons of water
1 pinch of salt

All you need to do is place everything in a microwave-safe glass bowl and cover it with plastic wrap. Next, you need to make four holes in the plastic, with a fork, to help the steam inside the bowl escape.

Your oil-free popcorn will be ready in about 6 or 8 minutes. But you need to keep an eye on it, as the power of each microwave is different and can end up burning the popcorn.

But do not worry. Oil-free popcorn takes a while to start popping. However, as soon as the pops stop or become very spaced out, it’s best to stop the microwave and enjoy.

See the video for step-by-step instructions on how to make popcorn without oil:

How about trying to make your popcorn without oil right now?

And, speaking of good shape, read also: Blogger reveals how to get a flat stomach in 1 minute.

Source: Connected World, Lose Weight Right