How about a fit recipe for an afternoon snack or breakfast? Learn how to make a delicious banana cake, without flour or sugar:
Achieving good shape is some people’s greatest desire in life, so much so that being “fit” has become fashionable. The problem is that, to do this, people think they need to lead a tasteless life and give up some of life’s treats, like popcorn and a good homemade cake.
But it’s not quite like that, you know? Instead of a radical and restrictive diet, you can learn to have balance and, of course, seek professional help from a nutritionist.
And, if you’ve tried all of this and still think you’ll never go near a cupcake again in your life, we have the perfect solution for you. The recipe we are going to teach you today, originally published by the Panelaterapia website, shows how to make a delicious, fluffy banana cake without ANY white flour or sugar. Can you believe?
As you will see, what guarantees the success of banana cake is the fruit itself, which needs to be very ripe, almost spoiling, for the dough to gain consistency and sweetness. And, of course, oats appear as another ingredient that supports flavor and diet.
Like the idea? Best of all, this banana cake is very simple to make. Want to see?
Learn how to make banana cake, without flour or sugar:
. 2 very ripe dwarf bananas
. 1/2 cup black raisins
. 2 eggs
. 1/4 cup oil
. 1 cup thin or thick rolled oats
. 1 tablespoon of baking powder
How to prepare?
Blend everything in a blender, always taking care that the yeast enters the mixture last. If your blender is not very powerful, leave the oats and yeast to be added separately, as the dough will be very dense.
Grease the pan with butter or oil and place in the preheated oven at 200 degrees. Let it bake for approximately 35 minutes.
To check if it is properly baked, insert a toothpick into the center of the banana cake. If it comes out clean, you can remove it from the oven.
Serve hot or cold.
And, if you want to try other delicious recipes without wheat flour, check out: Chocolate cake without wheat flour.
Source: Panelaterapia
