Kiwi juice is an excellent detoxifier, as kiwi is a citrus fruit, rich in water and fiber, which helps eliminate excess fluid and toxins from the body, not only contributing to weight loss, but improving the functioning of the intestine and helping to control hypertension.
For this reason, this juice is actually an excellent home remedy to accelerate weight loss, because it helps cleanse the body, improving the mood to carry out daily activities. Furthermore, this fruit is ideal for after days in which there was excessive eating, such as eating too much fatty foods, which were not planned, such as during the festive season of Christmas or New Year, for example. See how to use this fruit to lose weight in How to use Kiwi to lose weight.
Ingredients
- 3 kiwis
- 3 tablespoons of lemon
- 250 ml of water
- Sugar to taste
Preparation mode
Peel the kiwis and cut them into small slices. Then add them to the blender along with the other ingredients, beat well and, finally, sweeten to taste.
In addition to drinking this juice, it is recommended to drink plenty of water to cleanse the body and give preference to the consumption of bitter foods because they detoxify the liver.
Read more about all the benefits of Kiwi and nutritional information and improve your health by adding this fruit to your diet more regularly.
