Kale juice is an excellent home remedy for bone pain as it is rich in calcium which, in addition to strengthening bones, helps reduce pain and heal fractures more quickly and is therefore especially recommended in cases of arthritis. arthrosis, osteoporosis, rheumatism and Paget’s disease, a disease that weakens bones and facilitates fractures.
This home remedy is also ideal for those who practice sports and for children whose bones are still forming. Here’s how to prepare:
Ingredients
- 2 apples
- 2 cabbage leaves
- juice of 1 orange or 1 glass of water
Preparation mode
To prepare this home remedy, just wash all the ingredients well and cut them into small pieces. It is important to remove the seeds from the apples and then add the ingredients separately to the centrifuge to reduce them to juice.
Another way to prepare is to blend all the ingredients in a mixer or blender. The juice should be ingested at least twice a day.
