Yohimbe is a tree native to South Africa, known for its aphrodisiac properties, which stimulate sexual appetite and help in the treatment of sexual dysfunctions.
The scientific name of this plant is Pausinystalia yohimbe, and this can be purchased in natural product stores, compounding pharmacies or free markets. The dried peels of this plant can be used to prepare teas or tinctures, and can also be purchased in the form of supplements in capsules or concentrated extract.
To serve Yohimbe
This medicinal plant helps in the treatment of various problems such as:
- Stimulates sexual appetite and helps increase libido;
- Helps in the treatment of sexual dysfunction in men caused by stress and anxiety;
- Helps in the treatment of erectile dysfunctions, as it dilates blood vessels and facilitates erection;
- Increases the sensitivity of a woman’s intimate region;
- Helps in the treatment of depression, panic disorder and generalized anxiety;
- Stimulates muscle growth and can be recommended for athletes.
Furthermore, when recommended by a doctor, this medicinal plant can also be used to treat Alzheimer’s disease and type II diabetes.
Yohimbe Properties
Overall, Yohimbe’s properties include an action that improves performance, stamina and potency. This plant has a powerful aphrodisiac effect, in addition to being responsible for dilating blood vessels, strengthening and prolonging penis erection.
This plant improves blood circulation, releases more serotonin into the bloodstream and even combats mild depression.
Mode of Use
Generally, dried Yohimbe barks are used to prepare homemade teas or supplements based on capsules, concentrated powder or concentrated extract containing dry extract of the plant.
Yohimbe tea for sexual dysfunction
Tea from this plant can be easily prepared using dried bark from the plant trunk, as follows:
- Ingredients: 2 to 3 spoons of dried Yohimbe bark.
- Preparation mode: place the dry peels of the plant in a pan with 150 ml of boiling water, letting the mixture boil for 10 minutes over low heat. After this time, turn off the heat, cover and let it rest for 10 to 15 minutes. Strain before drinking.
This tea should be drunk 3 to 4 times a day under medical supervision, during 2 weeks of treatment.
It is recommended to use it in the form of industrialized capsules, in order to have the expected effect, you must take 18 to 30 mg per day, for at least 7 weeks, because this is the period that this plant takes to reach its maximum benefit.
Side effects
This plant, when consumed in large quantities, or without medical supervision, can cause some unpleasant side effects, which may include:
- Increased blood pressure and heart rate;
- Headache;
- Anxiety and insomnia;
- Nausea and vomiting;
- Tremors and dizziness.
With its use, symptoms such as vertigo, headache, lack of motor coordination, anxiety, hypertension, hallucinations may also arise.
When it should not be used
This medicinal plant is contraindicated for pregnant or breastfeeding women and for patients with diabetes, kidney, liver or stomach problems. Furthermore, this medicinal plant should not be consumed together with medicines for high blood pressure, antidepressants and medicines for the treatment of psychological disorders such as schizophrenia, for example. Yohimbe should also not be consumed while the person is eating foods rich in tyramine.
