How To Make Keto Chicken Taco Soup
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Calling all keto freaks! Are you craving a delicious and nourishing meal that won’t derail your low-carb lifestyle? Look no further than this easy-to-make Keto Chicken Taco Soup! This flavorful soup is the perfect comfort food for those following a keto diet.
Made with juicy shredded chicken, aromatic spices, and a creamy broth, this Keto Chicken Taco Soup is a true keto freak’s delight. The best part? It’s incredibly simple to prepare, making it the perfect midweek meal or weekend cozy dish.
In this video, you’ll learn how to whip up this keto freak-approved Chicken Taco Soup in just a few easy steps. We’ll start by sautéing onions and garlic, then add in the chicken, spices, and broth. Simmer until the flavors meld together, then finish it off with a dollop of tangy sour cream and a sprinkle of fresh cilantro.
Whether you’re a keto novice or a seasoned keto freak, this Keto Chicken Taco Soup is sure to become a new family favorite. Packed with protein, healthy fats, and zero added sugars, this soup is the perfect way to satisfy your cravings while staying on track with your keto lifestyle.
So, what are you waiting for? Grab your ingredients and let’s get cooking this delicious Keto Chicken Taco Soup!
Here is the recipe:
Preparation time: 5 minutes
Cooking time: 15 minutes
🍽 Servings: 1
Ingredients:
50g diced Chicken Breasts
2 Tbsp diced White Onion
1 Tbsp diced Red Bell Pepper
1 clove Garlic, crushed
1 Tbsp minced Jalapenos
1.5 cups Chicken Stock
1/3 cup sugar-free Tomato Sauce
1 Tbsp Olive Oil
2 tsp Taco Spice Mix
50g diced Avocado
Fresh Cilantro for garnish
Procedure:
1) Sear chicken pieces slightly in olive oil.
2) Add garlic, onions, bell peppers, and jalapenos. Sweat until aromatic.
3) Add spice mix, stock and tomato sauce. Simmer for 10-15 minutes.
4) Ladle into a bowl and top with avocados and cilantro.
➡️ Nutritional Information:
Energy – 300 kcal
Protein – 12g (16%)
Fat – 25g (74%)
Carbohydrates – 7g (9%)
Fiber – 4g
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