An excellent natural antibiotic that can be useful to complement the treatment of various diseases is garlic. To do this, simply eat 1 clove of raw garlic a day to achieve its benefits. But it is important to always wait 10 minutes after crushing or chopping the garlic before subjecting it to heat.
This is a great secret of garlic, to have its full therapeutic potential due to the higher concentration of Allicin, which is the substance with medicinal effects found in garlic.
However, it is also possible to make a natural syrup to take throughout the day, making it easier to ingest a clove of garlic. This garlic antibiotic is a homemade alternative to treat common bacterial infections and can be used to improve the immune system, in which case it should be ingested even after the problem has been treated.
Raw garlic is also good for the heart and another way to consume it is to cut it into small pieces, drizzle with olive oil and use it to season a salad or boiled potatoes, for example. Garlic capsules, found in compounding pharmacies, also achieve the same effect.
How to prepare garlic water
Ingredients
- 1 clove of raw garlic
- 1 cup (coffee) of water, about 25 ml
Preparation mode
Place the peeled raw garlic clove in a cup of coffee with cold water and crush it in the water. After 20 minutes of soaking in this water, the antibiotic is ready. Just drink the water and throw away the garlic.
A good tip to make drinking this garlic water easier is to add it to your favorite juices or smoothies, as the properties remain.
