The homemade reducing gel prepared with natural ingredients such as clay, menthol and guarana is a good homemade solution to improve blood circulation, combat cellulite and help eliminate localized fat, as it helps eliminate excess fluid, tone the skin and to reduce sagging.
Applying this gel before exercising can be a good strategy to increase blood circulation and burn fat in the abdomen, thighs and buttocks, being a good way to complement the treatment to reduce measurements, but it should still be used as a complement to practice. exercise and a diet low in fat and sugar.
Ingredients
- 2 tablespoons of green clay
- 1 tablespoon of menthol-based cryotherapeutic liquid
- 1 tablespoon of guarana extract
Preparation mode
Mix the ingredients in a clean container and always keep it in a dry and ventilated place. Apply a small amount to the belly, thighs and buttocks, leaving the product to act for 40 minutes and removing it with cold water. Repeat the procedure twice a day or whenever you do physical activity.
The products needed to prepare this size reducing gel can be purchased at health food stores or compounding pharmacies, and a good way to apply this size reducing gel is by doing a self-massage, respecting the strategic points of lymphatic drainage. Find out how here.
