Being there on those days could very well discourage any girl, especially during the holidays, with the beach and pool.
But that doesn’t mean you have to stop enjoying the water!
We’ll show you some tips on how to go to the pool during your period, which, in addition to being imperceptible, will help you with menstrual cramps.
Follow along!
And more: 6 foods that women should not eat during menstruation
See: 13 Reasons for late menstruation
See Also: What you need to know before stopping your period
Bombando: Infographic to understand the three phases of the menstrual cycle
Discover how to go to the pool during your period and see how you can have fun even during those days
Use a tampon
A tampon is by far one of the most effective ways to go to the pool on your period.
After all, no one will notice anything and you won’t feel any discomfort.
External absorbents are not highly recommended, as they may end up holding the flow poorly.
These pads end up swelling and absorbing the flow too much, becoming too bulky.
Furthermore, after leaving the pool, it is possible that the external absorbent may end up leaking a little onto your legs.
Take more than one tampon in case you need to change it and, if you wish, cut a little of the tampon thread to disguise it even more.
See Also: This panties promises to eliminate the use of pads
Shorts over bikini
Layer shorts over your bikini or swimsuit bottoms.
There are several tight-fitting models that even resemble a swimsuit.
This way, if any leaks happen through the bikini, the shorts will prevent anything from showing!
You will feel more comfortable and at ease, so shorts are very welcome!
To feel even better, choose shorts that flatter your body and are not too baggy, and opt for dark-colored shorts, we’ll talk more about this in the topic below.
See Also: Healthy hair after swimming in the sea or swimming pool
Dark colored swimwear
If you are already using a tampon or cup, it is very unlikely that any leaks will occur.
However, this tip can be useful if you want to feel even more confident and calm while in the pool.
Give preference to pieces in dark colors, such as navy blue, black or wine.
This makes it even harder to realize that you are on those days.
See Also: 12 times we fell in love with small pools
Enjoy the outside of the pool too
There is no miracle trick on how to go to the pool on your period.
But if you have a bad feeling that you won’t have fun in the pool, just stay outside.
Chat with your friends while sunbathing, sit on the edge, put your feet in the water, read a book or listen to music.
If you feel more confident, it’s worth checking out the bathroom and getting in the pool afterwards.
See Also: Sunscreen for hair: what it is and how to use it
Take a buoy
Enjoy the inside of the pool with the company of a float, without any fuss or worries!
There are excellent float models so you can lie down, sit on top, and enjoy the pool in the same way.
Donut-shaped, long or any other floats can be incredible at these times.
In addition to feeling completely comfortable, you will certainly have a lot of fun.
See Also: The ideal sunscreen for each skin type
