Is the double chin bothering you? We know some methods that help reduce double chins and achieve a more beautiful profile, without a double chin.
That little fat that accumulates just below the chin is not at all elegant and the name it is given, much less so. Called a double chin, this little mound prevents the contour of your face from standing out, as it makes it much rounder than it actually is.
The problem, however, is that the famous double chin is a reflection of being overweight. In this case, to eliminate it, the right thing to do is to lose weight. Even so, there are some plastic surgeries that promise to get rid of your double chin once and for all and leave you with a much more beautiful profile.
But if you have already managed to lose weight, are working out and, even so, the double chin persists, it could be that your problem has another origin, such as genetics, for example. And, even so, it is possible to resolve or minimize the discomfort that this fat brings to you without going under the knife. Want to see?
How to reduce your double chin
In short, if you are bothered by your double chin, or the famous double chin, know that you can reduce it with a few simple tips. For example, applying firming creams or undergoing some type of aesthetic treatment, such as radiofrequency or lipocavitation.
However, there are also more radical resources such as liposuction plastic surgery or neck and neck lifting, which can completely remove the double chin.
Anyway, the double chin is nothing more than the accumulation of fat in the area below the chin. It is typically caused by being overweight and can affect both men and women. Especially after the age of 35, which is when the skin becomes more flaccid.
Discover how to eliminate double chin:
1. Control liquid retention
Much of your swelling and also the double chin that may be visible on your face may be the result of fluid retention. Therefore, avoid excess salt and sugar and, of course, alcoholic beverages. The ideal is to drink lots of fluids to encourage the swelling to go away little by little.
2. Control digestion
Did you know that the double chin that is there, bothering you, could just be the consequences of a food intolerance? This is because when the body cannot digest certain foods very well or deal with certain substances, swelling can appear in any part of the body.
If there really is a dilemma with your digestive process, you need to see a doctor who specializes in the subject so that you can learn to control your digestion and, thus, be able to put an end to your problem and double chin.
3. Understand your hormones
Did you know that your menstrual cycle, or lack thereof, can make you bloated and highlight your double chin? Furthermore, the period that precedes menopause, called perimenopause, can also deregulate your body and hormones. For those who don’t know, this phase of a woman’s life can appear from the age of 30, and lasts until the actual arrival of menopause; and is notable for heat waves and irregular cycles.
4. Apply firming creams
Another way to reduce double chin is by using firming creams that have a tightening effect. In other words, they must be rich in collagen, vitamins and elastin. Well, they will work to make the skin firmer. This way, by reducing sagging, it will help combat unwanted double chins.
Furthermore, the ideal is to apply the firming cream daily, preferably at night, doing a light facial massage. But first, it is important to clean and dry your skin and let the cream act overnight.
5. Aesthetic treatments
You can also reduce your double chin through aesthetic treatments. For example:
- Radiofrequency: this is a technique that helps reduce localized fat by releasing fat and increasing blood circulation, leaving the skin thinner. Furthermore, the procedure consists of applying a gel with the device to the chin, making circular movements. Ultimately, the results are progressive.
- Laser: in short, the best options for reducing double chin are Nd: YAG and diode lasers.
- Deoxycholic acid: coming from bile acids, the acid acts to destroy fat in the body. Furthermore, it is a procedure that must be carried out by professionals. Finally, during the procedure, the acid is applied to the jowl area, which will cause an inflammatory reaction, which will reduce fat and sagging in the region.
- Mesotherapy: is a procedure where injections of draining, lipolytic and firming substances are applied. Ultimately, to obtain the desired results, the ideal is to do 6 to 10 weekly sessions.
- Cryolipolysis: this is a procedure that works by cooling the region at low temperatures. This way, the localized fat will be crystallized and subsequently eliminated naturally through lymphatic circulation.
- Lipocavitation: is a procedure recommended for people who have very large double chins. Therefore, a larger fold of fat needs to be formed.
- Lymphatic drainage: lymphatic drainage sessions on the face help eliminate fat cells and reduce swelling in the double chin.
6. Have liposuction or a facelift
In addition to the ways to reduce double chin, which were mentioned above, there are also more radical options that will completely remove the double chin. For example, liposuction and lifting.
In short, chin liposuction is a cosmetic surgery, where excess fat is suctioned through small holes. It is more suitable for overweight people.
On the other hand, in cases where liposuction is not enough, a face lift must also be performed, so that excess skin can be removed from the jowl area.
Anyway, both procedures are high cost and local anesthesia is required. But, without the need for hospitalization, with a quick recovery, around 2 weeks.
However, it is normal for the face to feel a little swollen and dark spots to appear in the first few days. Therefore, to help with recovery, it is important to use a compression bandage on your face and perform lymphatic drainage in the first week.
How to disguise a double chin
Finally, if you have no intention of undergoing surgery, but want to reduce your double chin until the aesthetic treatments take effect. There are ways to disguise your double chin. For example:
- Makeup: it is possible to disguise a double chin with makeup, just use a powder darker than your skin tone to accentuate your jawline. Finally, apply a mask to your eyes to make them appear larger and thus draw attention to your eyes and draw attention away from the rest of your face, especially your double chin. And finish with lipsticks in neutral colors.
- Shoulder-length hair: this way, you will prevent your hair from touching your neck and drawing attention to your double chin. In addition to helping to lengthen the face.
- Avoid wearing necklaces: to hide your double chin, avoid wearing necklaces, as this will draw people’s attention to your chin.
- Maintaining an upright posture: helps prevent the accumulation of fat in the neck.
- Wear blouses with a V-neck: this will give the impression that your neck is longer, disguising your double chin.
And now, do you know the cause of your double chin or how to minimize it?
So, if you’re going to take care of your double chin, how about taking care of your butt too? Discover the formula for the perfect butt.
