5 dicas para não chorar e estar no controle do nervosismo no casamento

How not to cry and control nervousness at the wedding

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If you are one of those people who starts screaming at any occasion, here are some great tricks to keep you from crying on your wedding day.

Weddings are exciting, especially for the bride and groom. But these tricks will stop you from crying. In fact, no one deserves to start screaming and cry with their makeup smeared in all the photos.

A tear or two looks nice, but if you lose control, the grimaces recorded will be terrible. So it’s better to enjoy the wedding, be emotional, but have a few tricks up your sleeve to hold on and not cry.

5 tips for not crying and being in control of wedding nervousness

And if you’re getting married, it’s best to know what the wedding anniversary is.

Here are 5 easy tips for you to put into practice and not kill the ceremony photographer with tears. Don’t let nervousness control you, be in charge of when the tears flow. The good thing is that you can train on films and touching moments.

Tips for not crying

1. Practical

5 tips for not crying and being in control of wedding nervousness

Read and re-read your vows and the important moments of the wedding. If you practice, in the real moment there is less chance of emotion taking over and you getting lost. This way you will be able to speak well and naturally.

2. Pay attention to your surroundings

5 tips for not crying and being in control of wedding nervousness

A great trick is to take the focus off your emotions and place it around you. As soon as the curtains open and you appear, take a look around, check out the guests, the decorations, the groom. Looking natural reduces the chances of being overwhelmed by nervousness at the entrance. Just remember to walk without falling.

3. Think of phrases that give strength

5 tips for not crying and being in control of wedding nervousness

There are certain thoughts that nourish you with strength. Rethink what gives you strength, something like “you can do it”. Think about things that make you feel better.

Something very important is to have only good moments before the wedding. Try to relax, listen and think good things.

4. Listen to the songs first

5 tips for not crying and being in control of wedding nervousness

So that the songs don’t awaken uncontrolled emotion in you, listen to them first. Several times, until it becomes common and even nauseating for you.

Songs are strong emotional triggers.

5. Use good humor

5 tips for not crying and being in control of wedding nervousness

More beautiful than an emotional bride, is a good-humored bride. Make jokes, use funny nicknames, remember fun moments. In addition to making everyone laugh, you will feel lighter.

See also: Lawyer saves marriage with 4 questions in note

Source: Save the Bride

Images: Bolornelas, samara and luara, lion photography, leaf victory, Ricardo Clavello, alagoas web, Walter Junior photos