It’s more common than you might think, at a certain point everyone feels that their nails are more fragile, requiring more attention, but we don’t always know how to get rid of this problem and it’s not always very temporary. Ok, and if you’re going through this right now, know that the problem has a solution, and that means nothing more than boosting your care, preventing weak nails from turning into a headache. So, if you want to have perfect, healthy nails, you need, for example, to maintain a healthy diet with the intake of all the necessary nutrients, without a doubt the main step to keeping them strong, but there are other tips that can help you with this. , in addition to some natural options, so, pen and paper in hand, write down the tips:
See too: Homemade beauty tips
Tips to strengthen your nails:
1- Healthy Eating
As always, good nutrition is the key to health, both for your hair, strengthening your nails and everything else, so invest in a quality diet, with nutrients, as proteins and vitamins help to strengthen your nails. Avoid radical diets, they are highly harmful to the health of your nails, as they create an imbalance in your diet.
See too: The 10 worst foods for your health
2- No chewing
Nail biting is ugly, unhygienic, and a bad practice for nail health, as saliva harms the formation of the nail and weakens it. If you want to strengthen your nails, look for a way to eliminate this addiction urgently!
See too: Skin Care: 5 Ways to Keep Your Hands Young
3- Use luvas
Well, anyone who deals with chemical products on a daily basis, even common cleaning products, should know that they greatly weaken your nails, so you should always try to protect your hands, and a good way to achieve this is by using gloves.
See too: Lower temperatures? Time to take care of your hands!
4- Invest in a base to strengthen your nails
Although many women underestimate it, the base is a very important part of the manicure, as it protects the nail, in addition to being able to offer strengthening properties, helping with the beauty and health of the nails.
See too: L’Oréal Paris launches nail care line
5- Hygiene
It is essential to always keep your nails clean and trimmed, ensuring their health and if you don’t like polishing or removing the cuticle, at least always be careful to keep your nails clean.
See too: Basic Personal Hygiene
6- A little cuticle doesn’t hurt
Although Brazilians adopt the “zero visible cuticle”, be aware that this is not good at all, as the cuticles protect the nail, so do not remove them deeply, this prevents the entry of fungi and bacteria, and other problems that may arise and could be avoided with cuticle protection.
See too: How to have beautiful nails without removing the cuticle
7- Remove the nail polish
Leaving nail polish on your nails for more than a week contributes to weakening, so remove the polish at least a day before getting your nails done so they can breathe.
See too: 5 Myths about Nail Polish
8- Avoid acetone
Not always an easy option, however, avoiding acetone is the best option for those who want to strengthen their nails, opt for nail polish removers instead of acetone, as acetone is the “pure” product, being extremely strong, unprotecting the nail, removing its varnish, leaving it weak, dry and lifeless.
See too: Permanent enamel
Homemade recipes to strengthen your nails
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Another way to save your fragile nails is by resorting to the many natural mask options, knowing that one of the best-known ingredients to achieve this is olive oil, which significantly improves the appearance of your nails, thanks to its properties. moisturizers and their vitamins.
See too: 4 Homemade recipes to get rid of blackheads and whiteheads
Strong and hydrated nails
Using a cotton pad, apply a little olive oil to your nails, leave it for 20 minutes, then remove it with a mild soap. By doing this several times a week, you will be able to strengthen your nails and hydrate them in a short time.
See too: 7 Homemade Beauty Recipes with Apple Cider Vinegar
Strong and clear nails
To strengthen your nails and whiten them a little, mix a little olive oil with lemon juice, creating a mask and applying it with a cotton pad, also leave it to act for 20 minutes, then remove it with a mild soap.
See too: Homemade peeling recipe to lighten your skin
Onion
Anyone who doesn’t have a problem with the smell of onion can use it, as it is a wonderful natural remedy for different ailments, and one of its properties is to strengthen weak nails, due to the amount of vitamin E and iron it contains. Chop half a large onion, or a whole small onion, and place in a bowl. Then cover your hands with the pieces. Leave them in contact with the onion for at least 10 minutes and then allow them to dry without washing for several minutes. Repeat as many times as possible during the week and enjoy stronger, healthier nails.
See too: Homemade recipe to recover feet from damage
Castor oil or castor oil
Castor oil or castor oil, due to its high vitamin E content, is another fantastic ally for strengthening weak nails and caring for them. The tip is to apply it daily for 10 minutes and enjoy healthier nails.
