The cold is coming and with it comes that dry hair that every woman is terrified of, right?
This happens due to the production of sebaceous glands that decreases, making the hair dry out more easily.
We know that many fruits are strong allies for a healthy and balanced diet, but have you ever thought about using them in your meals? hair?
That’s right!
Spending very little, you can make a hydration powerful at home, with results that will leave your hair shiny and very soft.
The fruits help to give a temporary hydrated effect to the hair, with an emollient action.
Among the fruits that can be used to moisturize your hair, banana and avocado are the most effective in this regard.
See Also: Avocado in Hair: 8 Homemade Mask Recipes Step by Step
And more: How to make an avocado hair mask
Avocado has large amounts of oil in its pulp, in addition, many vitamins and proteins are also present in it, helping to restore and preserve hair.
Avocado also has: nutrients, iron, mineral substances, vitamin A, vitamin B1, vitamin B2, vitamin E, sugar, among other elements that will only help your locks even more.
It is also highly recommended for ending split ends and weak hair.
Banana acts on shine, hydration and gives that incredible softness effect to the hair.
It is very rich in vitamins, potassium and amino acids, which are great for both your health and your health. hair.
Banana is great for hair damaged by chemical processes (such as dyes and straightening).
It also helps reduce volume and improve frizz.
The hydration recipe that we are going to give in this article can be done every week and the results are immediate, leaving your hair much shinier and more alive.
See Also: Banana hair mask: How to use it to get lots of shine and hydration
And more: 30 benefits of bananas for beauty and health
Check out the recipe:
Ingredients
– Half an avocado
– a banana
– 2 tablespoons of honey
How to make
Blend the banana and avocado in a blender or processor.
Pass the cream that forms through a sieve to eliminate small pieces.
Then mix the honey into the fruit pulp and mix well.
How to use
Wash your hair well with your usual shampoo.
If you want to have an even more powerful effect, use a PH 7 shampoo, it has the function of leaving the hair cuticles more open, so hydration will have more effect.
While your hair is still wet, apply the fruit mask, strand by strand and always massaging your hair.
The cream must be applied from roots to ends.
Leave it on for an hour, then rinse well and use your usual conditioner to seal the hair.
Do the process once a week and you will definitely feel the positive effect immediately.
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