Home remedy for cracked feet, how to do it?

Cracked feet are a very common problem that can affect anyone, at any age. However, it can be resolved with the help of homemade solutions, such as exfoliants and moisturizers, which are simple and easy to prepare.

Firstly, it is worth remembering that cracks in the feet can be signs of other conditions, indicating imbalances in the body, orthopedic problems such as incorrect footfall or one leg being longer than the other and even obesity.

Furthermore, it is important to highlight that there are two main types of home remedies for cracked feet, namely exfoliants that are recommended to be used 2 to 3 times a week and moisturizers that should be used every day. That’s why we, at Women’s Area, have put together some home remedy options for cracked feet for you to learn about.

What causes cracked feet?

Firstly, the biggest cause of cracked feet is friction between the feet with socks and shoes. Furthermore, another factor that can cause this problem or worsen it is obesity and the way you walk. Therefore, people who are overweight or have orthopedic problems suffer more from cracks.

Above all, wearing flip-flops and flat sandals can make the problem worse.

Home remedy for cracked feet – Recipes

Cornmeal Scrub

Ingredients

• 3 tablespoons of cornmeal;
• 4 tablespoons of sweet almond oil.

Preparation mode

First, mix the ingredients and then rub on your feet in circular movements. After exfoliation, apply moisturizer to your feet and let them dry naturally. The result is certainly satisfactory.

Home remedy for cracked feet with pineapple

Ingredients

• 2 Slices of pineapple peel.

Preparation mode

First, cut the pineapple and remove all its skin. After that, place a strip of pineapple skin around the heel and put on a tight sock over it. Then, leave it on throughout the night and, finally, in the morning, wash your feet with warm water. Finally, repeat for 4 days in a row.

Moisturizer with corn oil

Ingredients

• 6 sliced ​​garlic cloves;
• Half a glass of corn oil.

Preparation mode

First, cook the two ingredients over low heat, in a bain-marie, for 10 minutes. Finally, let it cool down and apply the mixture to your feet twice a day, for a week.

Home remedy for cracked feet with lard

Lemon and patchouli cream for cracked feet

Ingredients

• 60g cocoa butter;
• 10 drops of lemon essential oil;
• 5 drops of patchouli essential oil.

Preparation mode

Firstly, heat the cocoa butter until it melts and then remove the pan from the heat and add the essential oils. Soon after, you should massage the cracked feet with the cream before going to bed. Also, to avoid getting your sheets dirty, use a sock.

Natural exfoliant

Ingredients

• Raw rice blended in a blender;
• 1 tablespoon of honey;
• 2 tablespoons of apple cider vinegar;
• 1 tablespoon of olive oil.

Preparation mode

First, soak your feet in warm water for about 20 minutes and then mix all the ingredients until you form a paste, once you get the texture of a cream, massage your feet gently, using circular movements.

Cornmeal and Peppermint Scrub

Ingredients

• 45g corn flour;
• 1 tablespoon of sea salt;
• 1 teaspoon of almond oil;
• 3 drops of peppermint essential oil.

Preparation mode

First, you must mix all the ingredients in a basin and add warm water until a consistent paste is formed. Then, massage the cracks on your feet well, focusing on the roughest areas. Finally, wash your feet with warm water and soap.

Vaseline for cracked feet

Vaseline is an excellent moisturizer option to prevent and treat cracked feet. In fact, it forms a lipid barrier at the site and thus reduces water loss.

Glycerin

Glycerin is a perfect vegetable oil to solve this type of problem, it is also considered an excellent moisturizer and can also be used to perform massages. Finally, it is recommended to sleep with the product on your feet covered with plastic wrap.

Home remedy for cracked feet – Scald feet with warm water

The foot bath, in addition to promoting relaxation of the mind and body, is also recommended to treat cracked feet.

In fact, it is worth mentioning that warm water helps the skin to increase the penetration of a product, which is why, after climbing, it is recommended to use moisturizers and exfoliants.

So, what did you think of this article? Take the opportunity to also check out: Natural remedies for hair loss – Best treatments.

Sources: My life, Your health, Your health 2.
Image sources: Ty A Zh, Apu, Tua salud, Tua salud 2, Soft Hair, Canal Midi, Artex, Nit, Liviero, Futilish, O Barn.