Without a doubt, our feet are the most used and mistreated parts of the body, but even so, in our beauty care routine, they end up being forgotten.
But what many people don’t know is that, at any time of year, regardless of the season, it is essential to keep your feet well cared for, because, contrary to what many people imagine, you don’t need to have dry skin to suffer from bad feet. dry, it can even be normal or oily and have specific dryness in this region, which makes special attention to the feet essential.
The problem is that the vast majority of people still don’t know how to properly care for their feet… and that’s what we’re going to show you now.
See: 5 Tips for having princess feet
There are many reasons why feet become dry, from lack of hydration, to walking barefoot or wearing open shoes, but they don’t stop there…often thinking they are taking proper care of their feet, many people end up making a serious mistake: sanding them. !
Well, believe me, constantly filing your feet ends up making the skin in this region thicken even more, and this is because the body understands this process as aggression and ends up producing a more resistant tissue in order to protect itself.
You need to know when to use sandpaper, which should only be when it is very necessary, in the case of an injury such as a callus, for example.
See: Blisters and calluses: Find out how to prevent and treat
First of all, whenever different aspects arise in the region, it is necessary to seek help from a professional, for example, in the case of very deep cracks, there are specialists (pedologist, dermatologist or specialized clinic) who must be sought to carry out the correct procedure. .
Do not try to solve more serious problems alone, as any intervention can be very painful and there is a huge risk of making the injury worse.
Discover: 3 homemade cream recipes to pamper your feet and hands
Why does the skin thicken with sandpaper?
More than in any other region of the body, the skin tissues of our feet are more resistant, and this is because of the weight of the body they support and the constant friction they suffer. Therefore, whenever we file our feet, the production of keratin (a substance that hardens the skin) is further stimulated, and upon understanding that our feet are being attacked by this constant mechanical action, the body reacts to protect the area, and does so thickening the skin even more.
More: Dry feet: Find out how to treat them
Therefore, the use of sandpaper should be avoided, in fact, it is necessary to focus on intense hydration, in some cases, even more than in other areas of the body. To remove dead cells and dryness without damaging the skin, the ideal procedure is exfoliation, followed by hydration.
More: Take care of your hands, feet, eyebrows and lips with Vaseline
The best foot moisturizer
Therefore, to have well-treated feet you need to invest in daily care and, when it comes to moisturizing, choose a urea-based moisturizer. Remembering that oil is not used to hydrate the skin. A tip is to try to use a sock or cling film after applying the moisturizer, as this increases the penetration of the cream into the skin.
It is important to know that the foot moisturizer must be specific to this region, different from that used on the rest of the body, as the feet need deep hydration with emollience.
It is worth keeping in mind that the more hydrated the skin, the more elastic and soft it will be, reducing the aggression suffered daily. Using exfoliants and moisturizers (daily) will certainly prevent the skin in the region from drying out, or, if roughness and calluses have already appeared, they will decrease considerably.
See: Keep your feet beautiful all summer long
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Another super important tip, once your feet are healthy and well cared for, maintain them by using vegetable oil on your feet at least once a week.
