Female hair loss: 10 causes and treatment options

Hair loss in women can occur as a result of nutritional deficiencies, hormonal changes or as a result of stress, for example, and it is important to identify the cause so that the most appropriate treatment can be indicated.

If this happens due to nutritional deficiencies, it is important that a nutritionist is consulted so that a diet rich in vitamins and minerals essential for the health of the scalp and hair can be recommended, and in some cases the use of food suplements.

Consultation with a dermatologist is recommended especially in cases where hair falls out a lot. During the consultation, the doctor performs an assessment of the scalp and recommends the most appropriate treatment for each case, and the use of appropriate shampoos or specific medications may be recommended.

Main causes

Hair loss in women can happen due to several situations, the main ones being:

1. Anemia;
2. Stress and anxiety;
3. Inflammation of the scalp;
4. Cigarette smoke, which accumulates in the hair;
5. Poor quality hair treatment, such as coloring, perming or straightening;
6. Use of hairstyles that “pull” the roots a lot;
7. ​Genetic factors;
8. Chemotherapy;
9. Hormonal changes that occur during menopause and postpartum;
10. Treatment with medications such as warfarin, heparin, propylthiouracil, carbimazole, vitamin A, isotretinoin, acitretin, lithium, beta blockers, colchicine, amphetamines and cancer medications.

Female hair loss can also be caused by breastfeeding, because at this stage the body uses micronutrients to produce breast milk and sometimes these nutrients may not be enough to produce milk and keep hair healthy.

Furthermore, it is also possible to notice an increase in hair loss in people diagnosed with COVID-19, however this loss seems to be more related to anxiety, stress and high fever that can occur in this situation. Find out more about the causes of hair loss.

How the treatment is carried out

Treatment for hair loss in women must be recommended by a dermatologist and varies according to the cause of hair loss and the number of hairs lost per day. Therefore, it may be recommended to carry out aesthetic treatments, improve your diet, use supplements or specific remedies for hair loss.

1. Remedies for female hair loss

Remedies for hair loss in women must be recommended by a dermatologist, and the use of minoxidil is normally recommended, which works by improving blood circulation in the scalp, reducing hair loss.

The use of minoxidil can be combined with other medications to ensure results, depending on the cause of hair loss. Therefore, the doctor may also recommend the use of Zymo HSOR, Finasteride or 17-alpha-estradiol, for example. Check out other remedies for hair loss.

2. Aesthetic treatments

Aesthetic treatments carried out on the scalp can also promote nutrition and blood circulation in the area, promoting hair growth. One of the aesthetic treatments that can be recommended is hair mesotherapy, which consists of applying injections to the scalp containing vitamins and minerals, as well as medicines that help with hair growth and prevent hair loss.

Another treatment is hair carboxytherapy, which consists of injecting carbon dioxide directly into the scalp to stimulate blood flow there and allow for improved cell nutrition and elimination of toxins, which promotes hair growth. Understand better what hair carboxytherapy is and how it is done.

3. Diet for hair loss

To prevent hair loss and make hair stronger, it is important to have a diet rich in protein and selenium, which is an important mineral for the health of skin, hair and nails. Therefore, it is recommended to consume foods of animal origin, which are rich in proteins, and foods that are sources of selenium, such as Brazil nuts and egg yolks. Discover other foods that help strengthen your hair.

When hair loss is associated with nutritional deficiencies or anemia, for example, the use of vitamin and mineral supplements, especially iron, may also be indicated, as this makes it possible not to treat hair loss but also combat other symptoms that may be present. associated with nutritional deficiency.

Furthermore, a great option that can help treat hair loss in women is the following vitamin:

Ingredients

• 1 cabbage leaf;
• ½ lemon with peel;
• 1 teaspoon of wheat germ;
• 1 Brazil nut;
• 200 ml of water.

Preparation mode

Blend all ingredients in a blender and drink afterwards. You should take this vitamin daily for about 3 months and then, after this period, evaluate the results. This vitamin is rich in vitamins and minerals that are essential for stopping hair loss.

Watch the following video and see how to prepare another vitamin recipe to strengthen your hair and prevent hair loss: