Does the Mirena IUD make you fat? – Your Health

The Mirena IUD can make you fat and cause a small weight gain or swelling of the body due to fluid retention, however, this effect varies from woman to woman, and there are even cases in which there is a decrease in body weight.

This occurs because the Mirena IUD, despite releasing small amounts of the hormone levonorgestrel, which has local action on the uterus, may cause greater sensitivity to its use in some women.

Therefore, during the use of the Mirena IUD, regular follow-up with the gynecologist should be carried out, in order to identify side effects of the treatment, reevaluate the use of the IUD and advise on ways to prevent weight gain.

Why does the Mirena IUD make you fat?

The Mirena IUD can make you fat and cause a small increase in body weight because some women may be more sensitive to the hormone levonorgestrel, even at low doses.

However, weight gain is not a common side effect of the Mirena IUD, and in some cases, a decrease in body weight may even occur, which varies from woman to woman.

How to avoid gaining weight

Some ways to avoid gaining weight while using the Mirena IUD are:

1. Eat a balanced diet

Eating a balanced diet, including fruits, vegetables and fresh vegetables, helps improve intestinal function and the health of the intestinal microbiota and improve metabolism.

In this way, eating a balanced diet helps to maintain weight or lose weight, and the ideal is to have the guidance of a nutritionist. Learn how to eat a balanced diet.

2. Increase water consumption

Increasing water consumption during the day helps keep the body hydrated and prevents swelling, as when the body is not hydrated enough, it can cause fluid retention.

Therefore, it is important to drink at least 8 to 10 glasses of water a day, teas or juice with unsweetened natural fruits.

3. Practice physical activities

Practicing physical activities daily, interspersing aerobic exercises, such as walking, running, swimming or cycling, with strength and resistance training, such as weight training, helps to speed up metabolism, gain muscle mass and increase fat loss.

Therefore, practicing physical activities when using the Mirena IUD can help control weight, avoid gaining weight or lead to healthy weight loss.

4. Consult the gynecologist regularly

Consulting a gynecologist regularly is essential to evaluate treatment with the Mirena IUD, to prevent or identify weight gain, or the appearance of other side effects.

Therefore, it is recommended to have at least one consultation every 6 or 12 months, or if side effects arise, and even to check whether the Mirena IUD is positioned correctly.

Make an appointment with a gynecologist in the nearest region:

When to use the Mirena IUD?

Mirena is an intrauterine device indicated to prevent pregnancy or to treat excessive menstrual bleeding or endometriosis, for example.

This is because the Mirena IUD causes changes in the inner lining layer of the uterus and can also reduce endometriosis outbreaks. See all the indications for the Mirena IUD.

What are the other side effects of the Mirena IUD?

The Mirena IUD, in addition to being able to cause small weight gain, can cause other side effects such as pain or increased sensitivity in the breasts, acne, headache, abdominal or pelvic pain.

In addition, it is also common to experience an increase or decrease in menstrual flow, bleeding outside of the menstrual period or absence of menstruation. Check out all the side effects of the Mirena IUD.