You will NEVER suffer from migraine attacks in your life! Discover what a single, simple lemon can do for your chronic headache.
Anyone who suffers from a migraine knows that it is not a normal headache. This is because not just any medicine can cure these intense attacks of headaches, which come as a warning and are in no hurry to go away, and can last for days.
Now, if you suffer from this torment, the next time a migraine attack hits, we have a home trick that could save you. According to the Life Hack website, the real secret lies in a mixture made with lemon that works better than any extremely strong medication you could take, as it relieves pain in minutes.
But, before we tell you the recipe for this holy migraine remedy, we need to explain what it is about. After all, when you better understand what these pains consist of and what symptoms characterize them, you can seek help and take this miracle medicine sooner.
What is migraine?
Statistics show that one in ten people in the United States suffer from this condition. In total, 36 million Americans have terrible headaches that never go away and end up being one of the top 20 causes of absence from work.
Regarding symptoms, migraine is characterized by:
. Throbbing head
. Nausea
. Vomiting
. Numbness
. Tingling
. Dizziness
. Sensitivity to light, noise and strong smells
. Pain that lasts between 2h and 72h
All of this can be triggered by stress, poor diet, excessive alcohol intake, vitamin deficiency, allergies and even dehydration. Furthermore, some people are more likely to suffer from migraines due to genetic predisposition.
Weighting
But, of course, not everyone with a migraine attack has all of these symptoms together. Another important point to remember is that having any of these symptoms alone does not mean that the person has a migraine. It could be a normal headache or another problem.
The ideal, when you feel unwell, obviously, is to seek medical help. Only a specialist will be able to say, for sure, if you are in crisis.
Lemon x migraine
Now, about our miracle home remedy for migraines, the good news is that it is something more than natural. All you will need to prepare the mixture is one lemon squeezed and diluted in one part water and two tablespoons of salt, preferably Himalayan salt. Then just mix and drink.
According to experts, the mixture helps to improve in minutes. And although lemon is important, it is the salt that helps activate serotonin, a neurotransmitter that acts in our brain to improve mood, appetite, sleep, heart rate, body temperature, sensitivity to pain and so on. against.
However, if you are wondering why common salt is not the best option for this recipe, the answer is simple. Basically, pink Himalayan salt is much richer than refined salt.
As a result of this, pink salt contains more than 80 different types of minerals, including magnesium. It also helps soothe pain and inflammation. Not to mention the lower sodium content.
Did you write it down? It doesn’t hurt to test, right?
Now, if you are a supporter of natural remedies, also discover how to relieve menstrual cramps without taking medication.
Fonte: Life Hack
