discover 9 causes and what to do

Many people complain about their hair growth. According to dermatologists, most patients who arrive at their offices ask the same question: What about my hair that doesn’t grow, what should I do? Unfortunately, this is a problem that can affect hair strands for several reasons and in any hair type.

Generally, the fact that hair does not grow can be related to genetic factors. In other words, the patient is born with a genetic predisposition to have thinner, thinner hair. In addition to a greater chance of developing hair diseases, such as alopecia, for example.

Additionally, hormonal or nutritional issues can also affect hair growth. Because any hormonal change can affect the skin, face, hair, etc. Likewise, a lack of nutrients such as zinc, copper and iron may be related to hair loss and thinning.

However, other factors such as oily scalp can also lead to hair loss and delay growth. Anyway, hair normally grows between 1 and 1.5 cm per month. And, there is no magic to make it grow faster. However, you can be aware of the possible causes of hair not growing.

My hair doesn’t grow: hair cycle

According to experts, hair has a genetically defined life cycle. Therefore, some people find it easier to have long hair than others. Furthermore, the hair cycle is divided into three phases called Anagen, Catagen and Telogen. Where each one represents:

1. Anagen – hair growth phase. The duration is 2 years for men. For women, it can last between 3 and 5 years. Therefore, after this period, the hair establishes a hair renewal program.
2. Catagen – at this stage the hairs automatically program themselves to stop growing. Then, the hair enters the final phase of growth.
3. Telogen- in the last phase, the strands begin to come loose from the scalp. In short, this process can take around 3 months.

Finally, after falling out, another strand of hair grows in its place, starting the hair cycle again. But what about hair that doesn’t grow? The problem is probably in the anagen phase. Therefore, the ideal is to consult a specialist. Therefore, it will indicate the best procedure to be taken for each type of situation.

On the other hand, there are some techniques that can help stimulate hair growth, such as:

• Hair mesotherapy – consists of applying substances and medications directly to the scalp. As a result, it works to stimulate the growth of hair follicles.
• Hair LED (Light Emitting Diode) – stimulates the metabolism of hair bulb cells, reducing inflammation and improving blood circulation in the region. As a result, it increases hair growth time.
• Microinfusion of Medicines into the Skin – substances and medicines are deposited deeply, but in a controlled manner, into the scalp skin through micro needles.

My hair doesn’t grow: causes

1- Unbalanced diet

Hair that doesn’t grow may be related to a poor diet, that is, a lack of necessary nutrients. Therefore, for hair to grow healthy and beautiful, it is necessary to adopt a healthy and balanced diet. This keeps the entire body functioning properly, preventing problems from arising. Like hair growth, for example.

In addition, take periodic exams to find out how your health is and whether there is a nutrient deficiency. Finally, try to establish a eating routine rich in proteins, vitamins and minerals.

2- My hair doesn’t grow: Scalp problems

For hair that doesn’t grow, one of the possible reasons may be related to scalp problems. For example, irritations, excessive oiliness, ringworm, dermatitis, seborrhea, dandruff, among others. They clog hair follicles, making hair growth difficult.

Finally, to avoid any type of scalp problem, you need to take good care of this region with products suitable for your hair type. Additionally, a good massage also helps. This way, blood circulation circulates more easily, carrying the necessary nutrients so that the hair can grow healthy.

3- Lack of cut

Cutting the ends of your hair periodically helps prevent hair loss. Therefore, leaving your hair uncut for a long time causes the strands to become weak and begin to break. Resulting in hair that doesn’t grow.

4- My hair doesn’t grow: Excessive heat

Washing your hair in very hot water and constantly using a hairdryer, straightener or curling iron will damage your hair. Leaving them drier, with split ends and a more oily scalp. This way, the hair takes longer to grow.

Therefore, reduce the use of these devices and do not wash your hair in hot water. Furthermore, when using the dryer, keep a distance of 10 cm from the hair. Additionally, use a good thermal protector, which will help protect your hair from excessive heat.

5- Chemistry and necessary care

Excessive use of chemicals on hair such as dyes, bleaching, straightening, for example, can cause chemical cutting of the strands. These processes alter the hair fiber, making the strands more fragile and damaging their growth. Therefore, the ideal is to respect the time interval between one chemical process and another, in addition, establish a care routine by adopting a hair schedule.

Furthermore, the schedule helps to replenish the nutrients that the hair lost during chemical processes and through excessive heat. For example, it helps replace water, lipids and hair mass, through nourishing, reconstructive and moisturizing masks.

This way, the hair will become healthier and stronger, preventing breakage and stimulating hair growth. It is also important to emphasize care when combing and untangling your hair. Which, if not done properly, can cause the hair fiber to break.

Finally, try to untangle your hair when it is damp or wet and use combs and accessories suitable for your hair type.

6- Genetics

Many people, even though they do everything and take all the necessary precautions. They still arrive at the dermatologist’s office complaining that ‘my hair doesn’t grow’. In short, the cause may be related to genetic factors.

Well, genetics influences all elements of our body. Likewise, it influences the texture, color and propensity to some types of scalp-related diseases. For example, baldness.

Ultimately, in this case, the diagnosis must be made by a specialized professional so that he or she can find the best way to control the evolution of the problem.

7- My hair doesn’t grow: Hormones

Throughout life, our organism goes through some natural processes. For example, puberty, pregnancy and menopause. Therefore, during these processes it is common for them to cause hormonal changes. And these hormonal changes can affect hair growth, in addition to causing hair loss.

Ultimately, in these situations, only a specialist can recommend an appropriate treatment for your hair that is not growing.

8- Stress

Furthermore, stress causes numerous health problems. Likewise, it may be related to hair that does not grow normally. Stress causes harmful chemicals to be released in the body. Which affect health in general, including hair growth.

Ultimately, the solution is to look for a professional to find out the cause of the stress and thus be able to alleviate it. A good tip is to try to do activities that relax you, exercise and maintain a sleep routine.

9- My hair doesn’t grow: Hair structure

In short, curly and frizzy hair tends to take longer to grow. Furthermore, curly hair is naturally drier, which makes the hair fiber weaker. Therefore, it breaks more easily, hindering its growth.

Therefore, to avoid excessive dryness of your hair, moisturize it weekly with products suitable for curly and frizzy hair. Finally, carry out nutritional treatments monthly to return lost nutrients, helping with hair growth.

Now, if you followed all these tips and still noticed ‘my hair doesn’t grow’. The solution is to consult a specialist doctor so that he can recommend the most appropriate treatment.

So, if you liked this article, you’ll also like this one: How to make your hair grow quickly with 11 tips.