Clove is a versatile spice that grows in the flower bud of the clove tree. In Brazil, it is very common to make sweets.
Clove is a very versatile spice that grows in the flower bud of the clove tree. In Brazil, cloves are very common for making sweets, such as Banana and Pumpkin Jam. Despite this, it manages to go far beyond just an ingredient for sweets.
For example, it can be used for medicinal purposes, a source of vitamins, bactericides, seasonings, drinks, aromas, essential oils, increasing libido and many others.
Furthermore, you can find the spice in different forms, whether in powder, liquid or whole form. With all these options, you will certainly discover which one best suits your needs.
The best thing, above all, is that it can be found in supermarkets and natural product stores for, on average, less than 10 reais. In other words, you find a spice with high nutritional value for a very affordable price.
Finally, to prove that cloves are an essential item in your home, we have listed 14 benefits, the main ways of preparing them and also the contraindications. Check out:
14 Benefits of cloves
1. Fights infections
Thanks to its antimicrobial action, clove is very effective in combating infections caused by bacteria such as Staphylococci and E. coli.
This happens because the components in cloves denature the proteins that react with bacteria, preventing them from multiplying.
2. It has an analgesic effect
Clove depresses the sensory receptors involved in the sensation of pain, making the person feel numb. Furthermore, one of its main uses is to relieve toothache.
3. Keeps away insects
The aroma of cloves is unpleasant to insects, causing them to stay away from the environment. Crush some cloves and leave them somewhere high and as a result, you will have a house free from mosquitoes and other insects. Certainly, this benefit is one of the best known.
If you want an even stronger effect, stick the cloves into a citrus fruit, such as a lemon or orange.
4. Increases libido
Clove extract is a famous home remedy against sexual impotence. Which leads to increased libido.
You’ve certainly heard of natural syrups for this problem, most are based on the properties of cloves.
5. Improves blood circulation
The oil extracted from cloves helps improve the flow of blood circulation, bringing benefits to the entire body. Furthermore, increased circulation boosts immunity and, above all, purifies the blood.
6. Combat bad breath
Due to its natural and strong aroma, cloves are an excellent option for improving bad breath. Therefore, to do this, chew 1 clove or rinse your mouth with clove tea.
7. Fights tiredness
Clove oil has a relaxing effect on the body. That’s why there are massage oils and herbal gels made from cloves.
Therefore, bet on them to relax and, above all, have a feeling of well-being.
8. It is a source of nutrients
Cloves are rich in fiber, vitamins and minerals. Therefore, a great idea is to use clove powder in food in the same way you use spices.
9. It is an antioxidant
It has a high capacity to release hydrogen, that is, it increases the action of antioxidants in the body and, consequently, reduces the risk of developing chronic diseases.
10. It can prevent the chances of getting cancer
One study found that clove extract helped stop the growth of tumors and promoted cell death in cancer cells. However, studies on the subject have used very concentrated amounts of the properties present in cloves.
To clarify, clove consumption cannot be used as an alternative treatment. The most important thing is to look for scientifically proven treatments.
11. Helps with Liver health
Animal studies show that clove oil improves liver function and also helps reverse cirrhosis or liver scarring. Although there are not many studies on humans, those that do exist confirm the theories that cloves improve liver health.
12. Regulates Blood Sugar
Clove extract increases the uptake of sugar in the blood and, consequently, cells increase insulin secretion. In short, we can conclude that it is extremely beneficial for people with Diabetes.
13. Removes skin tags
Due to its strong antiseptic and antibacterial properties, cloves improve the appearance of the skin and help remove some marks. Firstly, apply clove oil to the desired area; After that, keep applying until you get results.
14. Helps with hair growth
In addition to all the other benefits, cloves also stimulate hair follicles and improve circulation, which means more nutrients reach the hair follicles. The tip is to add 10 to 12 drops of clove oil to your hair and, after that, apply the shampoo in the same way. You will have long, healthy hair.
Best ways to use cloves
As we said before, there are many ways to use cloves. Therefore, just as cloves have many benefits, they are also very versatile, allowing you to choose the best way to use them.
Finally, we have prepared some tips, choose which one best fits your case:
No cha
Tea is ideal for improving pain, bacterial problems and relaxing the body, for example. Firstly, place 10g of whole cloves in a pan with 1 liter of water; then, let it boil for 15 minutes; finally, strain and take up to 3 times a day.
In powder
Clove powder is a quick and practical alternative. You can dilute it and drink it or season your food with it.
As essential oil
Clove oil can be applied to skin and hair. Additionally, it can leave the room with a great scent when used on the pillow.
For denphte pain
Those who have problems with toothache can apply a drop of clove oil with vinegar directly to the affected area. You will certainly feel relief and well-being.
For earache
Now, if the problem is ear pain, apply drops to cotton wool and place it in the ear that is hurting.
Contraindications
Firstly, cloves are contraindicated in pregnancy, breastfeeding and by children under 6 years of age, as there are no studies of its effects in these groups.
Another problem can be skin irritation in very sensitive people, which is why clove-based creams need to be used under the advice of a herbalist.
Therefore, although cloves have many beneficial properties, never forget to consult a doctor to find out if their use is authorized.
So, did you like the content? In fact, take the opportunity to also check out: Clove oil, what is it? How to use, benefits and contraindications.
References
- MITTAL, Monika et al.. Phytochemical evaluation and pharmacological activity of Syzygium aromaticum: a comprehensive review. International Journal of Pharmacy and Pharmaceutical Sciences. Vol.6. 67-72, 2014
- EUROPEAN MEDICINES AGENCY. Assessment report on Syzygium aromaticum (L.) Merill and LM Perry, flower and Syzygium aromaticum (L.) Merill and LM Perry, flower ether. 2011.
Sources: Ecycle, Beauty and Health, Tua Saúde, Repoter10, Portal Minerva Foods, Cambiando Tudo
Images: April, Changing Everything, Medical News, Canva Mundo Boa Forma SO GreenMe
