Sunomono – Panelaterapia

Sunomono

This is that very sweet and sour salad served as a starter in Japanese restaurants. Sunomono means preserved, food immersed in vinegar and in my revenue I add carrots and Japanese cucumber. You can follow the proportions I indicate, but you may find it too strong, or too sweet, so next time you adapt it […]

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Mediterranean Zucchini – Panelaterapia

Mediterranean Zucchini

I’m going through a super green phase! In fact, I’m busy with construction and other projects and that’s why I don’t have time to make very elaborate recipes, so I’m posting the recipes. legumitchos which I quickly prepare for my daily lunches. Soon my house and the new kitchen will be ready and I promise […]

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Canned Green Beans – Panelaterapia

Canned Green Beans

My mother-in-law’s recipe that my husband kept asking me to make. Very easy! It is delicious to serve in salads or to accompany everyday food. I believe you can use other vegetables and do it the same way, but I haven’t tested it. Start by cooking the pods in boiling water for 4 minutes. I […]

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Sweet Potato Biscuit – Panelaterapia

Sweet Potato Biscuit

I once saw Rita Lobo making this recipe and decided to reproduce it in my own way. Easy to make people! It’s beautiful, aromatic and delicious to accompany grilled dishes! It’s worth saying that if you use pink-skinned potatoes (Asterix) the result will be better, as they are drier and will be crispier. I used […]

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Legumes Paperote – Panelaterapia

Legumes Paperote

Papelote, or in French papillote, is a preparation method that involves wrapping the food in aluminum foil (or baking paper), sealing it well and putting it in the oven. The steam that is trapped in the paper cooks the food, and as no water is used, the flavor is very concentrated. Preparing vegetables in paper […]

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Broccoli and Cauliflower Gratin – Panelaterapia

Broccoli and Cauliflower Gratin

I’m one of those people who thinks that everything that has grated parmesan and goes in the oven to brown is better. Broccoli, cauliflower, white sauce, parmesan and oven, this is the summary of one of the side dish recipes that I love most! Start by cooking some broccoli and cauliflower florets. The quantity doesn’t […]

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