Whole Grain Caprese Pasta – Panelaterapia

Whole Grain Caprese Pasta

One of the simplest ways to prepare spaghetti (or pasta in whatever shape you prefer). Sometimes I make this same recipe by adding tuna or sardines, capers, black olives, hearts of palm, zucchini, in short, you can make several combinations. Below is the quantity for 2 well-served portions or 3 normal-sized portions (no right to […]

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Chickpea Vegetarian Burger – Panelaterapia

Chickpea Vegetarian Burger

I did Vegetarian Burger! I! Euzinha! I was invited to participate in the Coca-Cola Taste Games, a competition that will choose the best burgers and my recipe is participating (but look how fancy) and is in the vegetarian category. If it is chosen, it will be available on the menu of several restaurants across Brazil, […]

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Roasted Pumpkin – Panelaterapia

Roasted Pumpkin

I love pumpkin and although it is much more practical to cook it in water or steam, it is much tastier. roast. As it is sweet, in the oven it becomes caramelized, with a crunchy and very soft inside. A delight!!! This is worth trying revenue. I used the Japanese pumpkinwhich is also known as […]

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Macaroni Salad – Panelaterapia

Macaroni Salad

Pasta salad It’s a light and delicious option! Great to serve on hotter days! The good thing is that you can adapt the recipe and use whatever ingredients you prefer. Today I used whole grain pasta, but you can use the traditional one in whatever format you want. You can also add tuna, carrots, cooked […]

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Zucchini Chips with Parmesan – Panelaterapia

Zucchini Chips with Parmesan

I had already tested this recipe by cutting the zucchini into sticks (see here). The flavor was sensational from the first test, but the texture wasn’t as crunchy as I expected. This time I decided to cut the zucchini into thin slices and it worked really well! It was wonderful!!! The best zucchini recipe of […]

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Lasagna Rolls – Panelaterapia

Lasagna Rolls

Guys, I finally tested this recipe!!! I’ve seen so many websites (especially American ones) making recipes like this, so I decided to try it. In fact, I only took advantage of their idea because I made the filling with what I had at home, which was a mixture of cheeses. Remembering that you can do […]

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