Cellulite diet (with menu)

Cellulite diet (with menu)

The cellulite diet consists of improving blood circulation, reducing fat and sugar intake and also eliminating toxins from the body. To achieve these goals, your diet must be rich in water, fruits, seeds, legumes and vegetables because these foods facilitate blood circulation, reducing cellulite and improving the appearance of the skin. Understand what cellulite is […]

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How to get rid of cellulite on legs, buttocks and thighs

How to get rid of cellulite on legs, buttocks and thighs

​To be able to definitively eliminate cellulite, you must adopt healthy lifestyle habits, eating a balanced diet, increasing your fluid intake during the day and practicing physical activities regularly, as they help to activate blood and lymphatic circulation, in addition to contributing to weight loss. However, there are also treatment options with anti-cellulite creams, lymphatic […]

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12 home treatments to get rid of cellulite

12 home treatments to get rid of cellulite

Some home treatments for cellulite, such as drinking green tea or Asiatic sparkor melon, blackberry and mint juice, help to improve metabolism, blood circulation and eliminate swelling, as they contain substances with thermogenic, diuretic and vascular tonic properties. Cellulite, or liposclerosis, is caused by an increase in the volume of fat cells or an increase […]

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