Carrot and cabbage juice is an excellent home remedy to strengthen bones, as this juice is rich in vitamin A and C, sulfur, calcium and iron, making it a perfect combination to have not only your bones, but your entire health strengthened. .
This juice is also recommended for athletes who need more physical preparation for their daily tasks, as with strong bones there is a lower risk of developing bruises or other injuries. This home remedy also prevents diseases such as rheumatism, arthritis and osteoarthritis, as it helps to keep joints healthy.
Ingredients
- 2 carrots;
- 3 cabbage leaves;
- 1 heap of aipo;
- 1 small handful of coriander;
Preparation mode
Wash all the ingredients, cut into small pieces and then add to the centrifuge to reduce them to juice.
To ensure the best results, the juice must be drunk at least twice a day.
