Caffeine can act on blood circulation and cell regeneration. Now, learn more about the myths and truths about caffeine in hair.
Present in coffee, a well-known drink in Brazilians’ daily lives, caffeine is a stimulating active ingredient. This substance that helps give the body energy, also helps with blood circulation and cell regeneration. And when we talk about hair, some miraculous promises related to this substance may appear. So, now find out some myths and truths about caffeine in your hair.
The idea that caffeine can combat hair loss and strengthen hair has been circulating on some beauty websites. However, this is not exactly true. What happens is that a study from Lübeck University, in Germany, revealed that this substance helps treat hair loss and also hair growth. However, the studies were done in laboratories and not on patients. Therefore, the effects of caffeine on hair may be quite small depending on how it is used.
Furthermore, it is important to note that coffee and caffeine are not the same thing. Coffee is a beverage produced when water is filtered through roasted coffee beans into powder. Caffeine is a natural chemical substance, which is also present in teas, energy drinks and soft drinks. Therefore, putting coffee in hair products will not have a real effect on your hair. Furthermore, adding coffee powder to your products can ruin them and even dry out your hair.
How to use caffeine on your hair
As we have seen, using coffee powder on your hair will not provide any real benefit to your hair. But what about drinking the drink, does it help strengthen your hair? Well, although caffeine is present in coffee, neither is it. This is because the amount of coffee needed for the hair follicle to absorb the caffeine is very large. Therefore, not even consuming 50 cups a day can the body absorb enough caffeine for the hair.
Furthermore, excessive consumption of this substance should be avoided, as caffeine can inhibit the absorption of nutrients by our body if consumed in high quantities. But as caffeine is able to help strengthen, grow and combat hair loss, we’ve brought you some effective tips.
Caffeine products
Using hair products that contain caffeine in their composition is a great alternative. Lotions and hair masks with caffeine in the formula can help you enjoy the benefits of this substance. Shampoos handled by experts help with hair loss treatment.
The DHT hormone, present in our body, is linked to hair follicles and is responsible for thinning the hair. Products with caffeine in their composition can reach DHT, limiting its action on the locks. Therefore, caffeine can make hair stronger and healthier.
Furthermore, as these products act on the scalp, caffeine can reach the follicles, protecting them. Massaging the region well while applying the shampoo also helps with blood circulation, promoting hair growth. Let the shampoo sit for at least two minutes when applying. A period of use of six months is also important so that the caffeine can stimulate the hair roots.
Sources: All Things Hair Claudia Capellux
Images: The Oil Know Updated Pixabay
