Baked fish stuffed with farofa is a great, very practical and economical recipe that you can make for Sunday or Easter lunch.
Today we bring you a delicious recipe for baked and stuffed fish, and with farofa, so that no one can find fault. In fact, this recipe is very practical and economical, so there’s no excuse not to try it at home.
Furthermore, it is a very beautiful and delicious dish. Anyone who likes fish will definitely love it. Therefore, it is a great dish option to make for Easter lunch, or even for Sunday lunch with the family. The secret is the farofa which, with the fish broth, is super moist and tasty.
Baked and stuffed fish recipe
Ingredients
- 1 whole fish (1 to 1.5 kg)
- 1 large tomato
- 1 medium onion
- 1 small pepper
- 200 g of cassava flour
- Big Sal
- Lemon
- Oil
Preparation mode
- First, let’s prepare the fish. Therefore, remove the viscera and scales, cleaning them very well. Then wash with running water.
- Once done, season the fish using lemon and coarse salt inside and out and set aside for a while.
- Meanwhile, chop the tomato, onion and pepper to use in the recipe.
- Once done, in a bowl add the tomato, onion and pepper and, lastly, the flour. Drizzle with plenty of olive oil and season the farofa with refined salt.
- Now, take the fish and place it on a sheet of aluminum foil so that you can wrap it completely.
- Open the fish and stuff it with the farofa.
- Then, close the aluminum foil, wrapping the fish completely and transfer it to a large baking tray.
- Place in the preheated oven for about 5 minutes.
- Let the fish bake in the oven for 40 minutes at a low temperature.
- After this time, remove the aluminum foil covering the fish and return to the oven for another 15 minutes to brown.
- Finally, remove from the oven and it is ready to serve.
Tips for preparing baked and stuffed fish
- As for choosing the fish for this recipe, ideally it should be a large fish. Some options to use are cambucu hake, anchovy or mullet, but you can use any other fish you prefer.
- A very good tip is Take the seasoned fish to the fridge for about 30 minutes to get more flavor.
- After filling the inside of the fish with the flour, You can use toothpicks to close the cavity so the filling doesn’t come out easily.
- In fact, this farofa will not be cooked on the fire, it will be cooked inside the fish itself.. Also check out a delicious crispy farofa recipe.
- If you want to improve the recipe further, you can cook potatoes together with the fish, which already serves as an accompaniment to the dish
So, did you like the recipe? So, you’ll also like this fish stew.
Sources: Tudo Gostoso Gomes da Costa Recipe Every Time
