Como fazer frango na panela de pressão?

How to make chicken in the pressure cooker?

Meat

O chicken in pressure cooker It is one of the most practical and delicious recipes you will ever come across. After all, the preparation method is simple and it leaves the meat super tender. So, check out how to prepare this delicious treat in just a few steps.

How to make chicken in the pressure cooker?

To make chicken in the pressure cooker, you don’t need to be an expert, just have a good kitchen utensil. Furthermore, it is customizable and can be done in various ways.

How to make chicken in the pressure cooker?
Making chicken using a pressure cooker is very simple. Image from Freepik.

Ingredients needed for the recipe

The coolest thing about this chicken option is that you don’t need to use many ingredients. What’s more, you can use whatever you have at home, without spending any money. So, check out some tips on what to add to season the recipe:

  • skinless chicken breast or any other part of the bird, about 100g;
  • 3 cloves of garlic;
  • 1 onion;
  • 1 tablespoon mustard sauce;
  • 1 small or medium carrot;
  • black pepper to taste;
  • 200 ml of water;
  • salt to taste;
  • 1 tablespoon of tomato sauce.

You can add Bahian seasoning, chimichurri, smoked paprika and whatever else you want. Therefore, it is a very versatile food option.

Preparation mode

The first thing to do is chop the garlic, carrot and onion. Then, put all the above ingredients in the pressure cooker and mix. However, you don’t need to worry about sautéing anything.

Once that’s done, just cover the pan and leave everything on medium heat. Also, pay attention to when it picks up pressure. So, when this happens, lower the heat and let the chicken cook for another 15 minutes.

After this period, turn off the heat and carefully release the pressure. Finally, just place the food on a platter and serve as you wish.

This recipe goes well with different types of side dishes. This way, it is perfect with loose rice, beans, pasta or a good portion of vegetables. Furthermore, if you wish, just shake the chicken while it is still in the pan and it shreds very easily.

With this, you can make dozens of other interesting dishes. Therefore, just use your creativity, as all possible options guarantee an incredible flavor in the end.

How to make chicken in the pressure cooker?
You can use the pressure cooker to make different parts of the chicken. Image by Kamran Aydinov on Freepik.

Nutritional information

This wonderful pan chicken is very nutritious. So, consider a portion of 345g. In this case, it only has 208 kcal. What’s more, there are only 4g of carbohydrates.

On the other hand, there are 53g of proteins and 7g of total fat. Now, it’s worth remembering that this is an average that depends on the products used in the process. In any case, it is a delicious and healthy dish.

How to make chicken in the pressure cooker?
This is a super healthy dish option. Image from Freepik.

Is it worth making chicken in the pressure cooker on a daily basis?

Chicken in the pressure cooker is a recipe that almost everyone likes. So, it’s really worth doing on a daily basis or even on a special date.

Remember that you can use the chicken base to make countless other tasty dish options. So, be sure to test this tip in your home.

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