How to prepare herbal bath? 9 recipes and their meanings

In principle, the medicinal properties of herbs have been used since ancient times, as teas and remedies to treat pain and discomfort. However, an alternative way to enjoy its benefits is the herbal bath, which is a technique used to channel the energetic vibrations of plants in our body. In this way, bringing balance to energies, cleaning the aura, harmonizing the chakras and attracting what we seek into our lives.

Furthermore, its benefits not only involve the spiritual and emotional, but also the physical and mental. This is a technique that promotes deep relaxation, eases pain and even improves sleep. Basically, the ritual is a way of bringing vitality, lightness and strength to the body and mind, while helping to replenish good energy and protect itself from negative ones.

Beforehand, it is also important to emphasize that the herbal bath is not necessarily a religious ritual. Several religions, in fact, have this technique as a custom, however, it is neither exclusive nor explicitly linked to any belief.

Despite being an ancient and well-known ritual, you need to know how to prepare the herbal bath correctly for it to be effective. To clarify, whether for religious reasons, to balance energy, to attract good things, for love or professional reasons, it is necessary to be aware of several factors. Such as, for example, the choice of ingredients to be included in the bath, the day of the week on which it will be held, the phase of the moon on that day, among others.

Therefore, we have prepared a complete guide to guide you in preparing a wonderful herbal bath. Check it out below and stay up to date with everything about this ritual that is so beneficial to the body and mind.

The different types of baths

First of all, the first thing you need to know is about herbs, their characteristics and specific purposes. The bath has a potentiating effect on the energies we seek to attract. For this reason, you need to be aware of what you expect from this ritual and, from there, you can choose the ingredients that meet the effect you want.

To begin, determine whether what you are looking for is a bath for cleansing, balancing or attraction. The ingredients used in each of these differ and they must be done at different intervals.

• Cleansing: In this case, herbs called hot are used. They have a strong energetic power and also serve for protection and relief. However, this type of bath should be done sporadically, leaving an interval of at least 2 weeks before doing it again. This is because the high potency of herbs can end up draining your vital energy.
• Balance: Here, so-called warm herbs are used. They have a restorative effect on our energy and restore balance. Therefore, the recommendation is that this bath be done after cleaning. Warm ones, however, can be used as often as you prefer.
• Attraction: Finally, cold herbs are used in this bath. They generate transformations and act to attract energy to specific areas of your life. These, like the warm ones, can be used on a daily basis.

Guidelines for herbal bath

Fresh or dried herbs?

Initially, when choosing your ingredients, the preference is for them to be fresh, but you can use dried ones or their essential oils. However, in the case of dry herbs, try to be informed and use one that does not have any type of mixture or other substances added to it. This way, you can ensure that its properties remain active and intact.

Moon phases

Firstly, the moon is an important element in this ritual. It has an influence on nature, plants and people, that is, it can intensify the effect of herbs. By analogy, know how to synchronize your type of bath with the phases of the moon:

• Crescent Moon: Acts in areas of personal growth, in matters of prosperity, achievements and luck;
• Full moon: Recommended for emotional issues, love, relationships, friendships and intuition;
• Waning: It has a protective action, for cleansing and banishing.
• New moon: Ideal for bringing renewal, new beginnings and second chances.

Day of the week and time

Certainly, the days of the week, as well as the moon, have an influence on herbal baths. In other words, the days of the week are governed by different stars, which emanate energetic influxes of different natures.

• Sunday (Sun): Day linked to spirituality, also conducive to matters of luck and prosperity;
• Monday (Moon): Related to renewal, opening of cycles and paths;
• Tuesday (Mars): Linked to family and friendship relationships;
• Wednesday (Mercury) and Thursday (Jupiter): Interferes in professional matters and money;
• Friday (Venus): Acts directly on emotions, love, fertility and beauty.
• Saturday (Saturn): Related to learning, closure, cleaning and protection.

Likewise, the chosen time also deserves planning. The morning is a time that interferes with prosperity. The afternoon is recommended for cleaning, protection and banishment. The night, on the other hand, is linked to the feminine, to intuition and provides relaxation. Therefore, synchronize your intention with the day of the week and the correct time to obtain more benefits.

How to bathe the body with herbs

Firstly, you don’t need to be submerged, you can bathe using a bucket and a pot. By the way, there is a belief that you should not get wet from the neck up in this ritual, however, this is a choice that depends on what you believe, and it is optional to wet your head.

In any case, it is recommended that you take a regular bath before this process, as soap should not be used during the ritual. In this sense, you should not wipe it off afterwards, as the herb residues should rest on the skin, drying naturally. Afterwards, after finishing your bath, remember to return the herbs to nature.

How to prepare the bath

Definitely, when preparing the bath, be careful not to overdo the amount of ingredients. Since each herb has a purpose, keep the intention of the ritual clear in your mind in order to focus on one purpose at a time and not mix everything up.

Often, the bath is prepared to use 2 to 3 liters of water for about 5 tablespoons of herbs. From now on, it is worth mentioning that they should not be boiled together in water, but rather left to rest in a covered container, so that the infusion and activation of their properties can occur.

Mantras, prayers and thoughts

First of all, regarding spirituality, there are no rules as this is an optional part and varies from person to person, depending on belief and religion. There is the option of starting prayers when the herbs come into contact with the water, in order to cleanse them of bad energy. During or after the bath, you can recite mantras of your choice, say prayers or just think about what you are looking for and feel the energetic vibration of the herbs.

In short, regardless of your choice, conduct the ritual with great sincerity and concentration. Feel the energetic exchange carefully, focus on what you are seeking, maintain a feeling of gratitude to what is sacred to you and appreciate the moment. The most important thing is that this ritual is even interesting to include in the routine in order to have a therapeutic moment, of self-care, relaxation and spirituality.

Most used herbs and their meanings

Later, you will find detailed step-by-step instructions for different types of baths and which herbs to use in each case. However, we have prepared in advance a list of the main herbs used in this type of ritual and their purposes. These are the best known and most used options, in addition to being easily found at markets or even in the home garden.

• Rosemary: Brings good energy, joy and new paths;
• Fennel: For self-esteem and optimism;
• Arruda: Purifies the aura of negativity;
• Star anise: Acts both on the emotional side, reviving feelings and ambitions, and on prosperity;
• Cinnamon: Generates self-confidence and vitality;
• Chamomile: For relaxation and prosperity;
• Guinea: Revitalizes and replenishes energy;
• Thyme: Promotes inner strength and courage;
• Lavender: For emotional problems and renewal;
• Sword of Saint George: For cleaning and protection;
• Aroeira: Special for unloading and banishing baths;
• Eucalyptus: Strengthens the spiritual and removes negativity.

In conclusion, a tip for recognizing the usefulness of a particular herb is the shape of its leaf. For example, leaves with sharp tips are often related to protection, cleaning and bring new journeys. Those with a rounded shape are generally linked to the emotional. Even more, the thin leaves are about balance, while the thick ones are about courage.

Herbal bath recipes

Finally, check out these 9 energy bath recipes and enjoy the countless benefits of herbs. Remembering that you should not boil the ingredients in water, but rather let them infuse in hot water.

1. Herbal bath for unloading

Firstly, this is a bath that is already famous in terms of cleaning and unloading. The combination of seven herbs is potent, as a result, it acts to eliminate negative energies and cleanse/purify the aura.

Ingredients:

• Rue;
• Basil;
• Rosemary;
• Aroeira;
• Clove;
• Pepper;
• Nobody can with me;
• 3 liters of water.

2. For prosperity

Secondly, this bath includes ingredients suitable for issues related to success, abundance and prosperity. As a result, it is used to open prosperous paths.

Ingredients:

• 1 liter of water;
• Cinnamon sticks
• Indian carnations
• Orange peels
• blonde
• star anise
• Basil Leaves
• 1 teaspoon brown sugar

3. For love and beauty

Similarly, for this purpose, there are two main recipe options that will awaken feelings, promote attraction and attract love. Therefore, choose the option with ingredients that are most accessible to you.

Option 1 – Ingredients:

• Red rose petals;
• Star anise;
• 2 liters of water.

Option 2 – Ingredients:

• Verbena essence;
• Cinnamon sticks;
• 1 teaspoon of honey;
• 1 liter of water.

4. To attract good energy and open paths

Above all, this is an ideal bath to replenish energy and revitalize the spirit, in addition to promoting the opening of new paths, with joy and growth. However, in some recipes in this vein, white rose petals are also included.

Ingredients:

• Rosemary branches;
• 1 tablespoon of honey;
• 1 liter of water.

5. Herbal bath for protection

Primarily, this recipe is intended to protect and banish negativity and envy, which can afflict the spirit.

Ingredients:

• Rue;
• Guinea;
• Saint George’s Sword (chopped into 7 pieces)
• 2 liters of water.

6. To restore energy

In short, the herbs used in this bath have revitalizing properties that promote increased mood, mood and vitality.

Ingredients:

• Carrot leaves;
• Rue;
• 2 liters of water;
• Red roses.

7. For studies

This bath aims to work on learning issues, therefore, bringing encouragement and improving memory.

Ingredients:

• 1 liter of water;
• Ginger;
• Mint leaves.

8. Herbal bath for relaxation

Above all, this combination of herbs promotes physical and mental relaxation, relieving stress and fatigue.

Ingredients:

• 2 liters of water;
• Lemon grass;
• Chamomile.

9. To break new ground

In conclusion, this bath acts in the context of achievements, whether emotional or professional, simultaneously, bringing renewal and disposition.

Ingredients:

• Bay leaves;
• 2 liters of water;
• Basil;
• Sunflower seeds.

After all, what did you think about learning about herbal baths and their benefits? Then, also check out how to make cinnamon candy.