That taking care of your beauty is fundamental to keeping your skin young and beautiful, as well as your body, hair, everyone already knows this, but that doing it at night enhances the results even more, a lot of people still don’t know.
See too: Daily facial skin care routine
Yes, but it’s the truth, as well as providing well-being, this is the time when the skin is most prepared to receive the products. This is because the cells’ metabolism at night is greater and, therefore, they absorb nutrients more intensely than at any other time of the day.
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Well, besides, the tip is to invest in more beautiful skin, since the fashion now is the fresh look, almost no makeup, but, of course, for that, you need to have healthy and light skin. So, if you want to jump into the new trend, take advantage of our nighttime beauty ritual tips to make the most of its benefits.
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Nighttime Beauty Rituals
1 – Body
One of the night beauty rituals It involves applying a good moisturizer to your entire body before going to bed, prefer a cream with aromatherapy principles: this way, you can calm your mind while hydrating your body.
See too: Homemade moisturizer recipe for skin with coconut
2 – Hands
Don’t neglect them, after a whole day of work, when you expose your hands to various products and even the sun, without a doubt, at night is the best time to take care of them, as they will stay still, without needing to be washed. So, take advantage of the night to let the ingredients work on your skin, so choose good moisturizers for your hands and don’t forget to moisturize your nails too.
See too: Homemade recipes to treat weak and brittle nails
3 – Feet
Don’t you dare forget your feet in your nighttime beauty rituals. Even more so now that we are in spring, and the night is the best time to hydrate your feet, for them, choose specific creams, preferably rich in urea (active with high hydration power).
See too: 5 Tips for having princess feet
4 – Face
Certainly, cleaning your face is essential, when it is clean, it is able to receive nutrients more efficiently and toning is also important to eliminate that little dirt that the soap did not eliminate. Finally, it’s time for a nighttime moisturizer. Choose products that stimulate collagen, as well as antioxidants such as vitamin C, retinoic and glycolic acid. However, remember that skin fat production intensifies at night. So, if your skin is oily, use a cream to reduce pores and control oil. If you are predisposed to blackheads, also have a gentle exfoliant to encourage them to come out and prevent new ones from appearing.
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5 – Dark circles
Don’t forget to use specific creams for dark circles around the eyes to alleviate their appearance in the morning. For this region — which has delicate vascularization — the components recommended for nighttime beauty rituals are: Vitamin K-1, bioflavonoids, vitamin C and retinol. These active ingredients increase venous tone and thus reduce dilation, as they act on blood microcirculation.
See too: 10 things that cause dark circles
6 – Lips
Also take advantage of the night to keep your lips hydrated and prevent cracking. To do this, invest in specific moisturizers that have hyaluronic acid, ceramides and omegas 3 and 6 in their compositions.
See too: Tips to avoid dry lips
7 – Extra tricks for the face
Other cool tips for night beauty ritualstry turning on the air purifier (humidity is skin-friendly) and swap your cotton pillowcase for a silk one, in order to avoid annoying marks on your face.
8 – Hair
To achieve waves full of movement, the tip is, with the strands slightly damp, to braid them loosely. If you sleep like this you will wake up with slight waves, but if you tie this braid into a bun and fall asleep, the result will be even better.
See too: 7 infallible tips to avoid a “Bad hair day”
9 – Prevent Frizz
Another tip for your nighttime beauty rituals is to apply a leave-in cream before braiding to prevent frizz and use an old elastic to secure the end, so your hair will be crease-free.
See too: Frizz: Find out how to prevent and combat it
Or, wash your hair before going to bed, use a volume spray at the roots and a leave-in cream along the length to the ends. Sleep with a very loose bun – made with the same old elastic. The roots of the hair will be pulled upwards throughout the night, giving volume and the bun will create light waves.
See too: Braid bun step by step
10 – Have you brushed your hair and want it to last until the next day?
In this case, the tip is to sleep on a pillow covered with a satin or Egyptian cotton pillowcase to reduce friction between the strands during sleep. Believe me, you will wake up with hair that is shinier and much less messy than it could be.
See too: 6 Tips on how to increase hair shine
To avoid waking up the next morning with oily roots, give three sprays of dry shampoo the night before and comb your hair in the morning.
To get hair full of life, apply a little leave-in from the middle of the hair to the ends and tie it into two braids, leaving two fingers at the ends “unbraided”, you will see that it will have an incredible bounce when you let it go!
