Brazil is a country very rich in plant varieties and, consequently, in types of tea. But, do you know what senna tea is for?
Brazil is a country very rich in variety of plants and, consequently, in types of teas. But, do you know what senna tea is for?
For millennia, humans have used plants for medicinal purposes around the world. In Brazil, this is part of our culture and senna tea is also present in the lives of Brazilians.
But, when we drink tea we need to be careful, as each plant has a different indication.
There are teas like senna that really improve some symptoms, but there are others that can cause serious problems for your health.
So, it’s not just about going around picking up leaves or bushes and making tea. Right?
So stay tuned.
Check out a little more about senna tea and what it is for.
What is sene
O Senna Alexandrina, better known as sene, It is a very old plant of Asian origin, but today it is present in all semi-arid regions of the world.
Senna has been used in society since the 9th century, due to its healing properties, but its popularity arrived much later, only in the 15th century.
Since ancient times, man had already discovered what senna tea was for and the use of this laxative tea was passed down from generation to generation.
What is senna tea good for?
Senna tea, as well as different types of teas, became popular with people for offering several health benefits.
But, have you heard about this tea?
Rich in laxative, purgative and even deworming properties, senna tea is very popular in the treatment of gastrointestinal problems and constipation.
For those who suffer from constipation, senna tea can be a great ally, precisely because it is a natural laxative tea.
Side effects and contraindications of senna tea
Even though it has several healing properties, senna, like any other tea, must be used with care and medical supervision.
Abusive use of senna tea or laxative tea can cause health risks, as it can cause serious changes in the intestinal tract.
So, you need to drink in moderation and under the guidance of your doctor.
Senna tea or laxative tea may seem helpless, but when used incorrectly, it is not.
There are some contraindications to its use and you need to keep an eye on them.
Firstly, children under 12 should not drink senna tea.
And if you have symptoms of constipation and need medication or laxative tea, a doctor should be consulted to recommend the appropriate treatment.
In addition to children, people sensitive to senna, pregnant or breastfeeding women should not, under any circumstances, consume this tea. Patients being treated for heart problems, being treated for constipation or who are using diuretics should also not take senna tea as there is a risk of worsening symptoms.
Prolonged use of senna tea can even increase the predisposition to colon or rectal cancer.
Therefore, when symptoms of constipation appear, seek medical help immediately.
Senna tea helps you lose weight
Now that you’ve discovered what senna tea is for, keep an eye on this tip.
Senna tea, well known for treating constipation, is also well known and used to help with weight loss, however there are no studies that prove its effectiveness for this purpose.
What usually happens is that people end up relating the laxative effect of senna and its power to prevent fluid retention to weight loss. But, this is not real.
There is no relationship capable of proving that senna helps eliminate fat or aids in weight loss and weight loss.
So, the best way to lose weight is to seek medical advice, maintain a healthy diet and exercise regularly.
How to make senna tea
Now that you’ve discovered what senna tea is for, how about learning how to make the tea and being able to treat constipation?
As senna has a bitter taste, it is interesting to prepare your tea with other herbs. So, check out some recipes for this tea below.
Ingredients
250 ml of boiling water
A tablespoon of senna soup
Sugar to taste
Preparation mode
Let the water boil with the senna leaves.
When it is boiled, strain to remove the leaves.
Drink 2 to 3 times a day.
Senna tea with ginger
Ginger is a food full of medicinal properties. Among them, its analgesic and anti-inflammatory powers stand out.
Combine senna tea with ginger and discover a powerful detox tea.
Ingredients
250 ml of water
Senna leaves (a level spoon)
A small slice of ginger
Sugar to taste
Preparation mode
Bring the water to a boil and add the ginger.
Let it boil until bubbles appear.
Once boiled, add the senna leaves, cover and let rest for 5 to 7 minutes.
Senna tea with lemon
To better regulate your body, combine senna with lemon and take advantage of the healing properties of these two elements.
Ingredients
A cup of water
A tablespoon of senna
Juice of one lemon
Sugar to taste
Preparation mode
Boil water with senna leaves.
After the water has boiled, strain it to remove the leaves and pour in the lemon juice.
Senna tea should only be used until constipation symptoms improve.
Now that you know how you have discovered important information about senna tea and can now take the opportunity to prepare the recipes we leave here, remember to drink this tea in moderation.
If symptoms do not improve within 3 days, see a doctor. He will know the best treatment for your problem.
The doctor may also recommend senna in capsule format, if he deems it necessary. Senna in capsules can be found in drugstores and health food stores.
Did you like this article on what senna tea is for? Then you’ll also like this: Horsetail tea: what it’s for and how to make it
