For those of you who want to know how to make your period come off, know that there are some methods capable of promoting this.
For those of you who want to know how to make your period come off, know that there are some methods capable of promoting this.
However, we have warned you beforehand, do not do this without medical advice, as the most important thing, of course, is your health.
When you need, for any reason, to make your period come before the normal cycle, there are some natural methods that can help you with this.
Whether it’s a party or a trip, sometimes menstruation can be quite inconvenient.
So, sometimes, you need to anticipate or delay it so as not to ruin your plans.
Right?
It would be wonderful if we could control this little clock. Is not it?
But, while we can’t, check out some tips we’ve put together to help you get your period off early.
How to make your period stop: practical methods
There are several methods widely used by women to make menstruation come earlier.
Some are very practical and we have put together a list to make your life easier when anticipating your period.
Dong quai to make menstruation go down
This is a Chinese plant widely used to help menstruation come down.
You can easily find it in Brazil in natural product stores.
Dong quai improves blood flow to the uterus and stimulates the muscles in the region. This ends up facilitating the arrival of menstruation.
How to get your period just by relaxing
The most normal thing in the world is to find stressed, exhausted, nervous women.
After all, our daily journey is not easy. Huh?
And did you know that all this stress can harm your menstrual cycle?
Yes, stress can delay your menstrual period.
So, if you want to make your period come earlier, you can try to relax.
That’s right! Relax.
Take a hot shower, get home and put your feet up, watch a movie, binge a series on Netflix.
Tell me if this tip isn’t cool and very simple to do?
This will help get your menstrual cycle back on track and make your period come soon.
Don’t do heavy exercise
Practicing heavy exercise promotes irregular menstruation.
So, if you want to bring your period forward, prefer lighter exercises or even stop doing it for a while, until you can get your period to come down.
Have sex
What do you mean, sex helps speed up the arrival of menstruation?
Yes, that’s right.
When you are having sex, in addition to being relaxed and this helping with the onset of menstruation, your body is also warm and this also helps to dilate your uterus. As a result, it helps in anticipating menstruation.
This technique is the simplest and coolest of all. Is not it?
How to make your period come earlier using teas
Ginger tea
Ginger tea is an excellent ally for women who want to anticipate their menstrual period.
If you want to know how to make your period come off, drinking this tea will help it come sooner.
So, check out how to use it now.
Ingredients
2cm sliced fresh ginger;
1 cup of boiling water.
Preparation mode
To prepare, place the ginger slices in a cup of water and wait for 10 minutes.
After that, strain to remove any root lint that may have remained in the tea.
Then drink the tea.
So repeating 2 to 3 times a day.
How to make your period go away with senna tea
Senna tea has laxative properties and is widely used to treat constipation.
In addition to being a laxative, senna also causes contractions in the uterus, which stimulates menstruation.
If you are looking for how to make your period go away, then check out this tip.
Just be careful with the amount consumed, as it will also loosen your intestines.
Ingredients
2g of senna leaves;
1 cup of boiling water.
Preparation mode
Boil the senna leaves and then leave to rest for 10 minutes. Thus, the properties of senna will be passed on to the water.
Then strain and take 3 times a day.
However, do not overdo it and do not exceed 3 cups a day, as too much of this tea can cause health problems.
Radish leaf tea
Radish leaf tea, served cold, also influences the anticipation of menstruation. So, if you are looking for information on how to make your period stop, check it out.
Studies have shown, however, that it stimulates the uterus and facilitates the onset of the menstrual cycle.
Thus, this happens due to the saponins and alkaloids present in these leaves.
These elements also help to contract the muscles of the uterus, and consequently, anticipate menstruation.
Radish leaves are also very nutritious and do not cause any harm to your health.
Ingredients
5 radish leaves;
150ml of water at room temperature;
Preparation mode
Blend the leaves in a blender adding just water.
After achieving a homogeneous mixture.
Then strain and drink up to 3 cups of tea per day.
Rue tea
This tea is often used by women who want to have their period before the normal cycle date.
Thus, rue tea has properties that accelerate the arrival of the menstrual cycle, being highly effective for this purpose as well.
However, its consumption should be done in moderation.
Making tea is very simple.
Ingredients
1 cup of water at room temperature;
Rue leaves and flowers.
Preparation mode
Place 2 spoons of flowers and rue leaves in a mortar.
The objective, therefore, is to knead well until everything is well crushed.
After that, leave it overnight in a container of water at room temperature.
The next day it will be ready for consumption.
oregano tea
Oregano is often used, in addition to cooking, to enhance blood circulation in the uterus, and also promote uterine contraction.
Some women, however, even consume this tea at the end of pregnancy to facilitate childbirth.
Therefore, for those who want to anticipate their period, this tea will help.
Ingredients
1 tablespoon of oregano;
1 cup of hot water.
Preparation mode
First, pour the water over the leaves.
Then let everything cure for a period of 5 minutes.
Next, you just need to filter and drink.
Take a maximum of 3 times a day.
Now that you’ve checked out all our tips on how to make your period come earlier, also check out Irregular menstruation – Causes, symptoms and treatments
