A great natural recipe to detoxify the body is to drink lemon juice with fresh vegetables because it helps eliminate toxins accumulated in the liver and throughout the body due to the consumption of processed foods.
Detoxification of the body consists of the process of eliminating waste and accumulated toxins. These toxins are harmful substances resulting from the ingestion of chemical components used by the food industry, such as additives, preservatives, colorings, sweeteners or even pollution.
In addition to promoting detoxification of the body, this juice also has fortifying properties, reinforcing the immune system.
Ingredients
- 3 celery stalks
- 5 spinach leaves
- 1 lemon
- 1 apple
Preparation
Blend everything in a blender and strain, if you prefer. Using the centrifuge makes cooking more practical. Take this detoxifying juice daily for 7 days to detoxify the liver, blood, intestine and also to lose weight more easily.
To enhance the body’s detoxification, you should also avoid ingesting:
- caffeine;
- sugar and
- alcoholic beverages.
These are toxic elements for the body, and restricting or eliminating them from your diet is a smart way to preserve your mental and physical health, as well as vitality, immunity, fertility, concentration and even sleep quality.
In addition to celery and spinach juice, soups can also be used to detoxify the body and help with weight loss.
See other ways to detoxify your body:
