Sucking on ice cream, rinsing your mouth with concentrated aloe vera juice or chewing mint gum are little home tricks that help alleviate the discomfort and symptoms of a burnt tongue.
Burning your tongue is something that often happens when you drink very hot drinks or foods, such as hot tea or coffee, for example. When this happens, there is a burning sensation, pain, redness, increased sensitivity, swelling or even discoloration of the tongue.
To treat a burnt tongue, there are some home tricks that help relieve symptoms:
1. Eat something cold
As soon as the burn occurs, it is recommended to eat something cold to cool the affected area, in order to lower the local temperature and reduce the burning. Therefore, in these situations what you can do is eat ice cream, drink something cold or suck on a popsicle or an ice cube.
Furthermore, both yogurt and gelatin are also great options to eat after a burn on the tongue because they refresh and hydrate the region and due to their texture, when these foods slide across the tongue they end up reducing the pain and discomfort of the burn.
2. Drink lots of water
Water can also be beneficial when there is a burn on the tongue, as it helps balance the pH of the mouth, reducing acidity levels. Furthermore, water is responsible for keeping the skin and mucous membranes well hydrated, which helps with burn recovery.
3. Mouthwash with concentrated aloe vera juice
Aloe vera is a medicinal plant with anesthetic, anti-inflammatory, healing and moisturizing properties and is therefore ideal for relieving the symptoms of burning tongue. Discover other benefits of aloe vera.
In addition to being a delicious trick, mouthwashes made with the natural juice of this plant help the tongue mucosa to recover and heal, relieving the initial symptoms of pain, discomfort and burning sensations.
4. Eat 1 spoon of honey with propolis
Although it is not the most delicious combination, honey with propolis is an excellent combination to help treat and moisturize the tongue mucosa. While honey helps to soften and soothe the tongue mucosa, propolis has properties that help with tissue regeneration and healing. Find out what propolis is for.
Therefore, it is recommended to add 1 or 2 drops of propolis to 1 tablespoon of honey, placing the mixture on the tongue and leaving it to act in the mouth for as long as possible.
5. Sucking on a cough drop
Sucking on a cough drop can be a great remedy to relieve the stinging and burning sensation on the tongue, as they usually contain menthol which acts as a local anesthetic, relieving pain and numbing the burned area.
Furthermore, mint gum is also an excellent option, as the act of chewing gum helps reduce acidity in the mouth, stimulating saliva production, while mint has an anti-inflammatory and calming action that alleviates symptoms. of pain and burning.
What to do to speed up recovery
During recovery, or while symptoms persist, it is recommended to avoid foods that are very acidic or very salty, such as passion fruit, pineapple, chips or olives, for example, as they may end up aggravating symptoms.
When there is no improvement in symptoms and the pain and discomfort in the tongue is very severe or when there are signs of a wound on the tongue, it is recommended to go to the hospital or emergency room, as a more serious burn may have occurred that requires medical treatment.
