4 homemade options to de-puff your eyes

There are some homemade options to de-puff your eyes and leave your skin looking less tired, such as using cold water compresses or cucumber slices. These are great solutions that can be introduced into daily skin care.

Furthermore, keeping the skin around the eyes well hydrated is also essential, as hydration, in addition to restoring the integrity of the skin and making it softer and brighter, replenishes nutrients, helping to reduce eye swelling. and minimize dark circles. Discover homemade moisturizer options for your face.

Normally, swelling in the eyes can be noticed as a result of tiredness or sleeping too little (or even too much), but it can also be a sign in more specific situations, such as allergies, during pregnancy or a health problem, like conjunctivitis, for example. For these reasons, it is important to consult an ophthalmologist if eye swelling persists for more than 3 days, to not only diagnose the cause, but also initiate the most appropriate treatment. Discover the main causes of eye swelling.

Some homemade options that can be used to de-puff your eyes are:

1. Cucumber slices

Cucumber is a great homemade option for puffy eyes, as it is rich in water, vitamins and antioxidants, which help to hydrate, soothe the skin and, when used cold, help to constrict blood vessels, reducing swelling.

Ingredients

Preparation mode

Cut two slices of cucumber and place on your eyes for about 5 to 10 minutes. Next, wash your face with cold water and neutral soap and dry with a soft towel, without rubbing your face. See other health benefits of cucumber.

2. Cold water compress

The cold water compress helps to reduce eye swelling, as it constricts the blood vessels in this region, in addition to having a calming effect.

Ingredients

• 1 clean gauze or cotton;
• Ice water.

Preparation mode

To make a cold compress, soak a clean gauze pad in cold or ice water and place it over your eyes for about 5 to 10 minutes and dry with a soft towel, without rubbing your face. This can be repeated several times a day.

3. Compress with chamomile tea

A cold compress with chamomile tea can be used to reduce swelling, as in addition to helping to constrict the blood vessels around the eyes, chamomile has anti-inflammatory and calming properties.

Ingredients

• 1 tablespoon of chamomile flowers or sachet;
• 1 cup of water;
• 1 cotton pad or clean gauze.

Preparation mode

Mix 1 tablespoon of chamomile flowers and 1 cup of boiling water, leave to rest for about 5 minutes, strain and cool and place in the refrigerator. It is also possible to make chamomile tea by boiling water and adding the sachet and then leaving it in the refrigerator until it cools completely. Finally, with the help of cotton or clean gauze, rest on the eye, leaving it for 5 minutes and changing the compresses when they are dry. This technique can be done twice a day. Discover the benefits of chamomile tea.

4. Thermal bag in gel

The gel thermal bag is another very practical option for de-puffing the eyes and minimizing dark circles, as it constricts the blood vessels in the region when used cold, providing relief and reducing swelling.

To use, you must rest the cold bags on your eyes for 10 minutes. It is recommended to always keep the bags clean and, before using them, wash your face with water and neutral soap to eliminate any dirt and pay attention to the temperature of the bag, so as not to cause burns to the skin.