Home remedies for prickly heat, such as an oatmeal bath, chamomile compress or calendula infusion poultice, for example, have anti-inflammatory, calming and healing effects on the skin, which help to alleviate the symptoms of prickly heat, such as red dots on the skin. skin, which cause itching, swelling or irritation.
These home remedies should only be used on the skin and should not be ingested. It is important to do a test by rubbing a little of the home remedy on the back of your hand to find out if you are allergic. If the skin becomes red or irritated, using the home remedy is not recommended.
Home remedies are a good natural option for prickly heat in adults or children, and although they cannot replace medical treatment, they can be used to relieve prickly heat symptoms more quickly.
Some home remedy options for prickly heat are:
1. Oatmeal bath
The oatmeal bath has antioxidant, anti-inflammatory and soothing properties for the skin, and also acts as a moisturizer due to the large amounts of starch in its composition, helping to relieve itchy skin, making it a good option for a home remedy for prickly heat.
Ingredients:
- ⅓ cup of oat flour.
Preparation mode:
Grind the oat flour in a blender or mixer until you obtain a very fine powder. Prepare a warm bath in the bathtub or large basin. Add the oat powder to the water and mix for about 15 minutes, until it is completely dissolved and the water turns milky in color.
Then, take a daily bath with soap suitable for your skin type and then immerse yourself in the water, from the neck down, for 10 to 20 minutes or pass the water with oatmeal over your body, at a temperature closer to that of your skin, because the Warm water tends to make itching worse, and cold water can be uncomfortable.
Rinse the body with running water and dry with a clean, dry and soft towel.
In the case of a baby, before taking the baby out of the bath, you must change the water in the bathtub and then add the mixture, leaving the baby in the water for about 2 minutes.
2. Calendula Infusion Poultice
Calendula, known scientifically as Calendula officinalishas anti-inflammatory properties and is a great home remedy option when used in the form of a poultice for topical use, prepared from the infusion of this plant, as it helps to alleviate the symptoms of prickly heat such as inflammation or itchy skin.
Ingredients:
- 1 to 2 teaspoons of calendula flowers;
- 150 mL of boiling water.
Preparation mode:
Place the marigold flowers in boiling water and let it rest for 5 minutes. Wait for it to warm, strain and soak a clean, dry compress in the calendula infusion, such as gauze or cotton, for example. Apply the compress to the area of skin with prickly heat, 3 times a day, leaving it to act for 30 minutes.
3. Chamomile compresses
Chamomile is great for treating skin problems such as prickly heat, as it contains substances with anti-inflammatory, anti-allergic and calming action, such as azulene, bisabolol and farnesene, which calm the itching and redness of skin with prickly heat.
Ingredients:
- 20 to 30 g of fresh or dried chamomile flowers;
- 500 mL of boiling water.
Preparation mode:
Add fresh or dried chamomile flowers to boiling water and leave to rest for 10 minutes. Then strain, wet gauze, cotton or clean cloth and wipe the area of skin with prickly heat at least twice a day.
4. Slug Gel
Aloe vera is a medicinal plant that helps soothe the skin because it has anti-inflammatory, antioxidant and healing properties, relieving symptoms of itching and skin irritation with prickly heat, as well as healing wounds and hydrating the skin.
Ingredients:
Preparation mode:
Wash the aloe leaves, cut in half and remove the gel from the leaf, placing it in a clean, dry container. Then, moisten a clean towel or gauze with the gel and apply it to the areas with prickly heat approximately 3 times a day. See other benefits of this medicinal plant.
When preparing this home remedy, it is important not to use the bark of the aloe leaf, which has toxic effects, but only the transparent gel inside the leaf.
5. Epsom salt bath
Epsom salts are rich in magnesium sulfate which is easily absorbed by the skin, improving the skin’s protective barrier, increasing moisture and reducing swelling and inflammation caused by prickly heat.
This bath soak is very easy to prepare and allows you to quickly relieve swelling and redness of the skin, as well as relax.
It is important to be careful not to drink bath water with Epsom salts, especially children, as when consumed orally, Epsom salts have a laxative effect and can cause diarrhea.
Ingredients:
- 1 glass of Epsom salts;
- 1 liter of water.
Preparation mode:
Place the Epsom salts in a container with warm water, stir until the salts are well diluted. Add this solution to the bath water and soak for approximately 15 to 20 minutes. Then, rinse your body, dry and apply moisturizer to your skin. This process can be done up to 3 times a week.
6. Pomada de neem
Neem ointment, made from the leaves of the plant Azadirachta indicahas anti-inflammatory, analgesic and antiseptic properties, which help to relieve itching, burning or redness of the skin, making it a good option for a home remedy for prickly heat.
Ingredients:
- 5 grams of fresh neem leaves.
Preparation mode:
Grind the neem leaves in a blender or mixer, adding a little water until it forms a paste. Apply a little of the ointment to the prickly heat, leaving it to act for 10 to 20 minutes. Then wash with warm water and dry with a clean, dry towel.
7. Homemade calamine lotion
Homemade calamine lotion prepared with lavender essential oil, baking soda and sea salt helps moisturize and soothe the skin, relieving itching and skin irritation caused by prickly heat.
Ingredients:
- ¼ cup (tea) of filtered water;
- 1 tablespoons of bentonite clay or green clay;
- 1 tablespoon of sodium bicarbonate;
- 1 tablespoon of sea salt;
- 12 drops of lavender or peppermint essential oil.
Preparation mode:
In a clean, dry container, add the ingredients, mixing lightly. If necessary, you can add a little filtered water until it reaches a pasty consistency. Apply homemade calamine lotion to the area of skin with prickly heat, 2 to 3 times a day.
