Teas for cystitis, such as horsetail tea, bearberry tea or parsley tea, contain substances with diuretic, anti-inflammatory and antimicrobial properties, which help to increase the elimination of urine and bacteria from the bladder, relieving symptoms. cystitis and accelerating recovery.
Cystitis is an infection and inflammation of the bladder, usually caused by the bacteria E. coli, causing symptoms such as frequent urge to urinate, a feeling of heaviness in the lower part of the belly, burning or stinging when urinating.
These cystitis teas do not replace treatment recommended by your doctor, however, they can be used to complement antibiotic treatment recommended by your urologist or general practitioner. See how cystitis is treated.
10 teas for cystitis
Some tea options for cystitis are:
1. Horsetail tea
Horsetail tea for cystitis is a great home remedy because this medicinal plant, of the species Equisetum arvense, It is rich in potassium, silicic acid and flavonoids, which give it a natural diuretic property that increases urine volume, allowing the microorganisms that are causing the infection to be eliminated more quickly.
Furthermore, this tea has anti-inflammatory action that helps reduce bladder inflammation, relieving the symptoms of cystitis and facilitating the recovery of affected tissues.
Ingredients
- 1 tablespoon of dry mackerel stem;
- 1 cup of water.
Preparation mode
Boil the water and then add it to a cup containing the dry mackerel stalk. Let it rest for about 5 to 10 minutes. Strain and drink afterwards
Place the dry mackerel stalk in a cup of boiling water and let it rest for about 5 to 10 minutes. Strain and drink up to 3 cups a day, preferably after the main meals of the day.
This tea should not be used for more than 1 week at a time, to avoid dehydration and elimination of some essential minerals for the body and cause side effects such as diarrhea, severe headache, weight loss, pancreatitis, changes in heart rate and muscle weakness. .
Furthermore, horsetail tea should not be used by children under 12 years of age, pregnant or breastfeeding women, or by people who have heart failure, low blood pressure and kidney disease.
2. Bearberry tea
Tea for cystitis with bearberry is rich in arbutin, hydroquinone and hydroxyacetophenone, with diuretic, antiseptic and anti-inflammatory action, which help to increase urine elimination, cleanse and reduce inflammation of the urinary tract, making it a good option for tea for cystitis.
Furthermore, bearberry also has antimicrobial action, reducing the proliferation of microorganisms, especially bacteria Escherichia coli (E. coli) which causes infection in the bladder, urethra and kidneys and is therefore a great tea option for cystitis.
Ingredients
- 2 tablespoons of dried bearberry leaves;
- 1 liter of water.
Preparation mode
Boil the water together with the dried bearberry leaves for approximately 15 minutes. Strain and drink 2 to 3 cups a day, for a maximum of 5 days.
This tea should not be used by pregnant or breastfeeding women, children under 12 years of age and people with stomach problems such as gastritis or ulcers, for example.
Bearberry tea can cause side effects when used in larger amounts than recommended, causing symptoms such as ringing in the ears, nausea, vomiting, feeling short of breath or convulsions.
3. Sauce cha
Parsley, also known as parsley, in addition to being a strong natural diuretic, also helps with kidney health, allowing urine to be eliminated more quickly, which helps eliminate bacteria from the urinary tract, combating cystitis.
Ingredients
- 1 bunch or 15 grams of fresh parsley with stems;
- 250 mL of water.
Preparation mode
Cut the parsley into small pieces and add it to the cup of boiling water. Let it rest for 5 to 10 minutes. Strain, let cool and drink up to 3 times a day.
Parsley tea should not be used by pregnant women or people with kidney or heart failure.
4. Garlic and ginger tea
Garlic and ginger tea has antioxidant and anti-inflammatory properties due to allicin, present in garlic, and phenolic compounds such as gingerol, chogaol and zingerone, from ginger, which help combat the symptoms of cystitis such as pain or burning when urinating.
Furthermore, this tea helps to strengthen the immune system and shorten the duration of the infection.
Ingredients
- 3 cloves of garlic, peeled and cut in half;
- 1 cm of ginger root or ½ teaspoon of powdered ginger;
- 3 cups of water.
Preparation mode
Boil water with garlic. Remove from heat and add the ginger. Strain and serve afterwards.
Ginger tea should not be consumed by people using anticoagulants, and therefore should be removed from the tea in these cases.
5. Dandelion tea
Dandelion tea, made from the medicinal plant Taraxacum officinaleis rich in nitriles, phenylacetic acid and dehydrovomifoliol, with diuretic and antibacterial action, which help to increase urine elimination and reduce the amount of bacteria in the urinary tract, helping to combat cystitis.
Ingredients
- 1 tablespoon of dandelion root;
- 1 cup of boiling water.
Preparation mode
Add the dandelion root to the cup of boiling water and let it rest for 10 minutes. Strain, let cool and drink up to 3 times a day.
This tea should not be used by pregnant or breastfeeding women.
6. Nettle tea
Nettle tea, made from the medicinal plant Stinging nettlehas a diuretic action helping to increase the volume of urine, favoring the elimination of bacteria from the urinary tract.
Ingredients
- 1 tablespoon of dried nettle leaves;
- 1 cup of boiling water.
Preparation mode
Add the dried nettle leaves to the boiling water and let it rest for 10 minutes. Wait for it to cool, strain and drink up to 3 cups a day.
Nettle tea should not be used by pregnant or breastfeeding women, or by people who have kidney problems, such as kidney failure, or heart problems such as heart failure, as it may worsen the symptoms of these conditions.
7. Green tea
Green tea, scientifically known as Camellia sinensishas phenolic compounds in its composition, such as epigallocatechin, which has antioxidant, anti-inflammatory and antimicrobial properties, which help reduce inflammation in the bladder and fight infection, making it a good tea option for cystitis.
Green tea can be used in the form of teas, infusions or natural extract, and should be used under the guidance of a urologist, as excessive use can harm the liver.
Ingredients
- 1 teaspoon of green tea leaves or 1 green tea bag;
- 1 cup of boiling water.
Preparation mode
Add the leaves or green tea bag to the cup of boiling water and let it steep for 10 minutes. Strain or remove the sachet and drink immediately. This tea can be consumed 3 to 4 times a day, or as advised by your doctor.
Green tea should not be consumed by children, pregnant or breastfeeding women, or by people who have insomnia, hyperthyroidism, gastritis or high blood pressure.
Furthermore, as it contains caffeine in its composition, you should avoid drinking this tea at the end of the day or in quantities greater than recommended as it can cause side effects such as insomnia, irritation, a burning sensation in the stomach, tiredness or heart palpitations.
8. Corn Hair Tea
Corn hair tea is also a good tea option for cystitis, as it is rich in tannins, terpenoids and alkaloids, with antimicrobial and diuretic properties, which facilitates the elimination of microorganisms from the urinary system.
Additionally, this tea helps relax the lining of the bladder, reducing irritation, which helps alleviate the symptoms of cystitis.
Ingredients
Preparation mode
Place the corn hair together with the water in a cup and wait 5 to 10 minutes. Then strain, let cool and drink 2 to 3 times a day.
Corn hair tea should not be used by pregnant or breastfeeding women, men with prostate inflammation, or by people using medicines to lower blood pressure, anticoagulants, diuretics and diabetes.
9. Hibiscus tea
Hibiscus tea is rich in anthocyanins, flavonoids and chlorogenic acid, with antimicrobial properties, especially against Escherichia coliwhich could help eliminate this bacteria from the urinary tract and aid in the treatment of cystitis.
Ingredients
- 2 tablespoons of dried hibiscus flowers;
- 1 liter of boiling water.
Preparation mode
Add the hibiscus flower to the hot water and let it rest for 10 minutes. Then strain and drink warm throughout the day.
Hibiscus tea should not be used by children under 12 years of age, pregnant or breastfeeding women, or people with kidney or liver disease.
10. 3-herb tea
Another excellent natural solution for cystitis is to make a mixture of 3 herbs with diuretic and healing properties, such as bearberry, licorice and birch.
Ingredients
- 25 g of birch leaves;
- 30 g of licorice root;
- 45 g of bearberries.
Preparation mode
Place all the herbs in a large container and mix them well, then remove part of the mixture with a coffee spoon and add it to a cup of boiling water. Let it rest for 5 minutes and it’s ready to use. Bearberry tea should be drunk several times a day.
