8 home remedies for foot blisters

Some home remedies for foot blisters, such as eucalyptus foot baths, calendula compresses, green tea or aloe vera gel, have anti-inflammatory, analgesic and healing properties, which help to relieve pain and discomfort. and speed up recovery.

Blisters on the feet appear due to friction between the skin and the shoe or sock, or when walking barefoot, causing the outermost layer of the skin to detach from the innermost layer, causing the skin to rise, leaving this space filled with liquid.

Under no circumstances should the bubble be burst, as it increases the risk of infections. Furthermore, if the blister bursts on its own, it is important not to remove the skin because it protects the skin from becoming infected.

1. Foot bath with eucalyptus

The eucalyptus foot bath is great for combating blisters caused by shoes because it has antiseptic, disinfectant and anti-inflammatory effects, helping to relieve the inflammation of the blister and prevent it from becoming infected.

Ingredients

• 1 bucket with warm water;
• 4 drops of eucalyptus essential oil or eucalyptus leaves.

Preparation mode

Place warm water in a basin to cover your feet, add drops of essential oil and immerse your feet in the basin for about 20 minutes.

If you bathe your feet with leaves, add 2 to 3 handfuls of leaves to the water and wait 10 minutes before putting your feet in.

The calendula compress should be done after a foot bath and is great for relieving pain, because calendula is analgesic, anti-inflammatory, calming and healing, helping the blister to swell and accelerate its healing.

Ingredients

Preparation mode

Mash the marigold leaves and flowers in a compress or clean cloth and place on top of the blister for 30 minutes.

After applying the calendula compress, you should cover the blister with a bandage specifically designed for blisters, especially if you have to wear shoes. Otherwise, you should prefer to wear flip-flops for the first few days, putting only one on. band-aid at the location of the bubble.

3. Echinacea foot bath

A good home remedy for blisters is to make the following foot bath with echinacea tea, as it helps to reduce inflammation, relieving pain.

Ingredients

• 4 teaspoons of echinacea;
• 1 liter of boiling water.

Preparation mode

Place the boiling water in a basin or bucket and then add the echinacea. When it is warm, you should soak your feet in the water for 20 minutes and, finally, dry your feet very well.

4. Slug Gel

Another great home remedy for healing blisters on the feet is aloe vera because it has properties that help the skin heal faster.

Ingredients

Preparation mode

Cut the aloe leaf, remove the gel and apply the gel directly to the blisters, with a gentle massage. Afterwards, it must be covered with a band-aid.

An important tip to help treat blisters is not to pop them, but if this happens accidentally, you should not remove the skin that formed the blister and you must be careful not to wear closed shoes until the skin is completely covered. regenerated.

5. Witch hazel compress

The hamamelis compress made from the medicinal plant Hamamelis virginiana It has anti-inflammatory and calming properties that help alleviate the symptoms of foot blisters.

Ingredients

• 25 grams of witch hazel
• 500 mL of water.

Preparation mode

Add the water and hamamelis peel to a container and bring to a boil. Let it boil over low heat for about 10 minutes. Then turn off the heat, strain and wait for it to cool. Soak a cotton ball or gauze in the prepared solution and apply it to the blister. Then cover with a bandage and leave for approximately 6 hours. Then remove and repeat the application.

6. Green tea

Green tea, made from the plant Camellia sinensishas phenolic compounds in its composition, especially epigallocatechin, which has anti-inflammatory properties, which help reduce the pain and discomfort of blisters on the feet.

Ingredients

• 1 bag of green tea;
• 1 cup of water.

Preparation mode

Bring the water to a boil, turn off the heat, add the green tea bag and let it rest for 10 minutes. Then, remove the sachet and place the tea in the refrigerator. When it is cold, soak a cotton ball or gauze in iced tea and apply it to the blisters for 15 minutes.

7. Coconut oil

Coconut oil is rich in lauric and caprylic acid with powerful anti-inflammatory and analgesic action, helping to reduce inflammation and swelling of foot blisters and relieve pain and discomfort.

Ingredients

Preparation mode

Wash your hands well. Then, put some coconut oil in a gauze and apply directly to the blister, once a day.

8. Tea tree essential oil

Tea tree oil, or tea treeis rich in substances with antimicrobial, antiseptic and anti-inflammatory action, such as terpinene and cineole, which help to combat the discomfort of blisters on the feet, in addition to preventing infections.

Ingredients

• 5 drops of tea tree essential oil;
• 2 tablespoons of coconut, sweet almond or olive oil.

Preparation mode

Mix the ingredients and apply it to the blister 3 times a day for a maximum of 6 days in a row.

Before applying tea tree oil to the blister, you should check if you are allergic to this oil and, therefore, it is recommended to apply a drop of tea tree oil to the skin on the back of your hand.

If allergy symptoms such as redness, itching, swelling or the formation of small blisters appear on your hand, you should wash your skin and not use tea tree oil as a home remedy for blisters on your feet.

Tea tree oil should not be used by pregnant women.