During pregnancy, women become more sensitive due to the hormonal changes that occur throughout pregnancy, which are about 30 times greater than during the menstrual cycle, when PMS occurs.
Furthermore, there is both the joy and the pressure of responsibility for carrying a life inside the womb and being responsible for it throughout life, which causes changes in the daily routine, work planning and family budget. See all the changes from the first quarter.
Changes throughout pregnancy
The first trimester is the most difficult and has the most mood swings, as it is the period in which hormonal changes are most drastic, as well as being when women have to get used to the idea of pregnancy and adapt to their new life.
From the 20th week onwards, hormones begin to stabilize and the woman’s mood and disposition improve. However, in the third trimester hormones reach their maximum peak, accompanied by anxiety about childbirth and preparations for welcoming the baby.
Furthermore, the rapid growth of the belly causes problems such as back pain, difficulty sleeping and constant tiredness, causing greater stress and irritability. Find out how to alleviate the 8 most common discomforts during early pregnancy.
What does the baby feel
In general, the baby is not affected by the mother’s mood swings during pregnancy, but if the woman’s stress is very intense, it can cause changes in the immune system and reduce the baby’s protection against infections and illnesses that she has during this period. .
Furthermore, excess stress at the end of pregnancy causes the muscles to remain contracted, which can favor premature birth. However, these cases are rare and only affect women who experience serious problems, such as physical aggression from their partner.
How a partner can help
To help during this period, the partner needs to be patient, attentive and caring, monitoring the entire evolution of the pregnancy closely, to be able to notice the changes suffered by the woman and provide the necessary support.
Therefore, it is important that the partner goes to prenatal consultations, helps with preparations at home and invites the woman to participate in activities for two such as going to the cinema, walking in the park or visiting friends, activities that help maintain the health of the relationship. of the couple.
However, if the mood swings are very strong and the woman begins to isolate herself and lose the desire to do common activities, it could be a sign of depression during pregnancy.
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