How to take care of your skin at night is a question for many women, as there are different products and recipes, see the best care
How to care for your skin at night is a big question. However, be aware that carrying out nighttime skin treatments helps with the repair and hydration process, in addition, the night is the ideal time to use more concentrated active ingredients that can be photosensitizing.
The importance of taking care of your skin at night
The way you take care of yourself and especially whether or not you follow a routine has a huge influence on the results.
Constant exposure to aggressive agents such as: air-conditioned environments, ultra-violet rays, air pollution, use of cosmetics, cigarette smoke, etc. They cause the skin to lose its elasticity and tone, favoring the appearance of wrinkles, furrows and spots, which cause aging.
It is very common that in everyday life, many people do not have time to stop and carry out a more complete skin treatment. Therefore, night treatments exist to make life easier for these people, making the products work while they sleep.
Especially during sleep, when we are not affected by external agents, the skin works in our favor, regenerating and repairing the damage caused during the day, mainly by pollution.
Skin types
First of all, it is extremely important that you know how to recognize your skin type. In short, the oily product has a greasy texture and shines everywhere, especially on the forehead, nose and chin. In addition to having enlarged pores and a tendency to pimples and blackheads.
Combination skin tends to be normal on the cheeks, but oily on the forehead, nose and chin. Finally, dry skin is a little rough to the touch, has a dull appearance and may have flaking in some areas due to dehydration.
Especially the skin on the face is more sensitive than the skin on the body. However, it is important to know that you should not use body products on your face.
Tips on how to take care of your skin at night
Tire a make!
Even though you’ve had a very tiring day, that’s no excuse not to take off your makeup. Sleeping with your skin full of makeup is the main cause of blackheads and pimples. Therefore, this is the worst attitude you can have, so always remove all makeup.
Hygiene
Firstly, your skin needs to be completely clean before you sleep. However, wash your face thoroughly with a soap that is designed for your skin type. Choose liquid or bar products, but it is extremely important that they are neutral.
When washing, use gentle movements, or use a small brush, which serves to remove dead cells and help absorb the product. However, also wash your chest and neck.
Apply a toner
Many women definitely don’t know the importance and benefits of a toner. He is one of the protagonists when it comes to how to take care of your skin at night. Basically, the facial toner rebalances the skin, restoring the pH that may have been altered due to pollution, makeup or even the soap used for deeper cleansing.
But for those with combination or oily skin, it is even more beneficial, as it prevents the pores from closing, thus helping the penetration of the next beauty products.
Hydrate a lot
Especially hydration on the skin of the face or even the body is always very important. For women up to 35 years of age, it is important to use facial moisturizers, which will protect and hydrate the skin.
For those above this age, the use of anti-aging and antioxidant products would be recommended. If you find a product with both functions, even better!
One tip is to focus on hydrating the eye area. Because it is a drier area, lack of hydration can lead to the appearance of wrinkles early.
Bet on cold compresses
Just like you, your skin also gets extremely tired at the end of the day. This can often be noticeable. The eye area is usually the most affected part, as it can become swollen or even red. Therefore, use ice packs, as they help to calm and de-puff the skin, as well as bringing relief to mild eye irritations.
Wear masks
Face masks definitely couldn’t be left out. It is extremely important to highlight that they do not need to be used every day, so you can choose a day of the week for this type of care.
In short, the mask has a more intense effect, helping to restore the vitality of the face and, above all, hydration.
Take care of your lips
Applying a generous layer of lip moisturizer before bed is essential to avoid drying out your lips. The weather, especially winter, makes your lips dry often. So be careful with this region too.
Don’t forget your body skin
Finally, taking care of your skin at night also involves taking care of your entire body. In short, it is recommended that you hydrate well before going to bed, especially with the arrival of the colder seasons. This helps prevent allergies, itching and even eczema.
Did you like the content? read also: Skin myths – 9 popular lies about skin care
Featured image: M for woman
Sources: Extraordinary beauty Beauty on the web
