How about eating brigadeiro without weighing your conscience? Learn how to make a functional biomass brigadeiro recipe, with just 35 kcal per portion:
What to do when that specific time of the month arrives, or a random day, when you have that crazy desire to eat a sweet, a brigadeiro, specifically? Everyone knows that the most desired sweet in Brazil is not thin at all, despite being delicious. Unless you learn with us the saving recipe for biomass brigadeiro, super tasty and functional.
The recipe, as you will see, is very easy to make and was originally taught by Mimis Blog. But it’s not just the texture that makes the sweet treat, nor even the flavor that’s the most surprising part of this recipe. The biomass brigadeiro has only 35 kcal per serving! Can you believe?
Biomass? Like this?
Now, if you still don’t understand what, exactly, a biomass brigadeiro is, we explain: nothing more, nothing less than a quick sweet made with green bananas!
In addition to being nutritious, biomass is thin, lean, and is a great option for a pre-workout snack and dessert, in the form of a biomass brigadeiro.
Incredible, right? Even better is discovering how cheap and easy this recipe can be. You will see how good it will be to eat something delicious without worrying about breaking your diet!
Learn how to make biomass brigadeiro:
1 cup green banana biomass condensed milk
1/2 tablespoon ghee butter
2 tablespoons cocoa powder
38 grams of dark chocolate or 6 squares
Culinary sweetener to sweeten, if desired.
Add all the ingredients to the pan and bring to a simmer, stirring constantly until it comes away from the bottom of the pan.
With the dough already cold, moisten your hands and roll the brigadeiros, dipping the balls in grated semi-sweet chocolate, chia, grated coconut (unsweetened), cashew nuts, cocoa powder and whatever else you can imagine sending. .
Did you like it? Now if you like bananas, you will love discovering how useful they can be outside the kitchen: 6 uses for banana peels that you NEVER imagined.
Source: Mimis Blog
