Sugar in hair is still quite controversial, as despite pointing out several benefits there is no scientific proof. Check out:
Nowadays there is a huge demand for natural active ingredients for cosmetic purposes, both for skin and hair. And a category that has been quite successful, even without scientific proof, are food items, such as sugar in hair.
Just like cornstarch, which has become the darling of hair treatments, sugar comes in the same vein, and many people believe that it brings numerous benefits to the locks. The fact is that despite many supporters, especially on the internet, there is nothing to prove that the ingredient really works miracles on the hair.
Furthermore, there are several myths about the subject, such as that sugar straightens hair, which is not true. But it is possible that using sugar combined with other products can bring benefits such as regaining shine and softness.
Is sugar in your hair good for you?
Generally speaking, sugar wasn’t meant to be used on hair, right? The food item has the function of sweetening food.
However, some people see sugar as a great asset that can be mixed with other products, such as masks and creams to boost hair hydration. Or even use sugar granules to exfoliate the scalp and do a deeper clean.
However, none of this has scientific proof. In other words, it’s all just a matter of common sense, which may or may not be good for your hair, until there is something to prove it. In fact, using sugar on your hair, depending on how it is used, can even be harmful in the case of aggressive exfoliation.
Hydration with sugar
Just like other natural ingredients used for hydration, sugar in hair must be mixed with other natural active ingredients, or even common hydration masks. In diets, sugar can be a villain, but in hair, it can bring a series of benefits.
Sugar, whether crystal or brown, is a powerful natural exfoliant, which can be used on both the skin and hair. In the hair, the result of exfoliation is strands with more shine and softness. And this process also works to align the hair, which consequently reduces the dreaded frizz.
Furthermore, the exfoliating action of sugar on the hair helps in the recovery of strands with high porosity. In other words, this makes the hair absorb nutrients, vitamins and proteins better. Another positive factor about hydration with sugar is that it is very democratic, and can be used on all hair types. Therefore, it promotes benefits from fine hair to thicker and curlier hair.
Benefits of sugar on hair
Therefore, even highlighting the lack of scientific evidence, it is believed that sugar promotes a series of benefits to the locks. Because the ingredient is rich in several nutritional properties, such as calcium, zinc, iron, magnesium, phosphorus, and vitamins such as B1, B2, and C. Therefore, some of the benefits credited to it include:
- Deep cleaning;
- Hydration;
- Recovers hair’s shine and softness;
- Combat frizz and hair porosity;
- Helps seal the hair cuticles;
- Increases moisture retention in the hair;
- Combat split ends;
- Aligns the wires;
- Promotes hair exfoliation
Myths about sugar in your hair
Finally, let’s check out some of the most common myths about using sugar on your hair:
1. Does sugar help hair grow fast?
The answer is no, sugar does not have this ability, at least not proven. Therefore, if your intention is to make your hair grow faster, the ideal is to look for products for this purpose, in addition to following these 11 miraculous tips.
2. Does it moisturize your hair?
It may even be hydrating, but there is no proof of this, neither from sugar alone, nor combined with other products, such as cornstarch or aloe vera, for example.. But even so, there is no shortage of recipes on the internet that use sugar to boost hair hydration.
3. Does sugar thin your hair?
Another absurd myth. In fact, what happens is that people believe that sugar hydrates and helps seal the hair cuticles, which can give the sensation of thinner hair. However, this could be a warning sign, as if your hair is thinning, you may be losing hair mass, and that is a problem.
4. And straighten your hair?
No, sugar doesn’t help straighten your hair. What can happen is due to hydration, giving the impression of smoother locks. This is because the moisturizing mask already plays the role of deeply hydrating and sealing the cuticles, but not necessarily smoothing them.
What straightens the hair are chemical treatments, such as progressive treatments, sealings and things like that. Therefore, if you want to straighten your locks, the ideal is to look for a trusted hairdresser and sign up for one of these treatments.
5. Can you add sugar to shampoo?
In this case, the purpose of using sugar in shampoo would be to remove dead cells from the scalp, promoting exfoliation. Furthermore, some say that this trick even helps to stimulate hair growth, as massaging this region increases local circulation and promotes hair growth.
However, again, it is important to say that there is nothing to prove this, and it is not recommended to mix sugar with hair products, much less in shampoo. This is because, in addition to not being proven, this can cause an allergy to the scalp, and if done aggressively, exfoliation can hurt the head. So be careful.
READ MORE:
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Sources: Tudo para Cabelo Tô de Cacho CabeloHair
